Detox tea recipes for you (updated)

detox tea recipes

A Few Detox Tea Recipes to Get You Started If you’re not entirely sure what detox tea recipes to use, here are several good options. Be aware that these recipes tend to include additional herbs and ingredients, such as lemongrass, ginger, turmeric, basil, and lemon. Not only do they provide additional health benefits, but they … Read more

Fish oil may not be as healthful as olive oil

olive oil

Fish oil is hailed for its plentiful health benefits. But new research suggests that the long-term consumption of fish oil or sunflower oil may increase the risk of fatty liver disease later in life. By studying rats, researchers found that lifelong intake of sunflower oil or fish oil led to changes in the liver that make the … Read more

The Importance of Doing Yoga You Should Know

doing yoga

Every year, you hear more people start doing yoga. Maybe it’s your friend, a coworker, or a family member. There’s something magnetic about the practice, that makes everyone instantly attracted to it.  Although it’s getting more and more popular, yoga is much more than just a trend. Even if people go to their first class … Read more

Gluten-Free Sugar-Free Muffins

Gluten-Free Sugar-Free Muffins

Who do not love muffins? Today, Fatty Liver Guide is going to show you how to make Gluten-Free Sugar-Free Muffins in an easy way! Yield: 12 Muffins Total Time: 45 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients 1/2 cup buckwheat flour 1 teaspoon ground cinnamon 2 teaspoon baking powder 1/4 teaspoon coarse … Read more

The Top Signs of Liver Damage You Can’t Ignore

signs of liver damage

Located in the upper right-hand portion of the body, the liver is your largest internal organ. It’s responsible for many vital functions, including detoxification, metabolism, digestion, production of essential protein components, and storage of important nutrients, vitamins, and minerals. Liver damage can cause disruption to these functions, affecting your health. Failure to taking good care of your life … Read more

Apple & Cinnamon Porridge: Simple Recipe

Apple & Cinnamon Porridge

Apple & Cinnamon Porridge is great for people of all ages. If you have fatty liver damages, then this apple and cinnamon porridge is definitely for you. Yield: 4 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 1 apple, peeled, cored and chopped 1 teaspoon stevia 200g porridge oats … Read more

Detox Breakfast Smoothie Bowl

Detox Breakfast Smoothie Bowl

Detox Breakfast Smoothie Bowl is an interesting and easy to follow recipe that you can prepare for you and your family. Yield: 4 Servings Total Time: 5 Minutes Prep Time: 5 Minutes Cook Time: N/A Ingredients: 2 cups frozen blueberries 1 teaspoon spirulina powder 1 scoop protein powder Juice of 1 lemon 1 cup organic … Read more

Beet Quinoa With Orange: Healthful Recipe

Beet Quinoa With Orange

This vibrant, zesty quinoa beets salad with orange is a healthy and delicious light meal idea that’s suitable for gluten free and vegan diets. Yield: 2 Serving Total Time: 35 Minutes Prep Time: 10 Minutes Cook Time: 25 Minutes Ingredients 1⁄2 red onion thinly sliced 1 tablespoon apple cider vinegar 2-3 beets 1 cup quinoa … Read more

Superfood Granola: Explore Your Benefits

Superfood Granola

Here you will find a recommended recipe for Superfood Granola. We hope that you can replicate this awesome recipe effortlessly. Yield: 5 Cups (6 Servings) Total Time: 3 Hours 20 Minutes + Soaking Time Prep Time: 20 Minutes Cook Time: 3 Hours Ingredients: 1 1/2 cups soaked almonds and walnuts 1 cup soaked sunflower seeds … Read more