Recipes

Detox smoothie recipes for you (updated)

Below, we are trying to compile a list of great yet simple detox smoothie recipes that you can make at home:

Beet and Kale Detox Smoothie

Servings per recipe: 1 serving Calories per serving: 309 calories

Ingredients:

1 1⁄2 cup coconut water
1 tsp grated ginger
1 tsp grated orange rind
1 orange, peeled and squeezed
2 kale leafs, stem removed and discarded
1 fuji apple, cored and chopped with peel on 1 red beet, chopped with peel on

Directions:

1. In a blender, add coconut water and kale. Puree to desired consistency. 2. Add remaining ingredients and continue to blend until smooth.
3. Transfer to a serving glass, serve and enjoy.

Blueberry Banana Detox Smoothie

Serving per recipe: 2 servings Calories per serving: 427 calories

Ingredients:

2 cups unsweetened almond milk
2 tbsps ground flax seeds
2 tbsps nut or seed butter (or sunflower butter, almond, peanut or cashew) Small handful fresh basil leaves (about 10 leaves)
2 cups frozen blueberries
2 frozen small bananas

Directions:

1. In a blender, add almond milk and basil. Puree to desired consistency. 2. Add remaining ingredients and continue to blend until smooth.
3. Transfer to a serving glass, serve and enjoy.

Mango Spinach Detox Smoothie

Serving per recipe: 2 servings Calories per serving: 245 calories

Ingredients:

1⁄2 avocado
1 cup pineapple
2 cups green tea, chilled 1 1⁄2 cup mango
1⁄2 cup cilantro, fresh
1 1⁄2 cup spinach, fresh

Directions:

1. In a blender, add green tea, cilantro, and spinach. Puree to desired consistency.

2. Add remaining ingredients and continue to blend until smooth. 3. Transfer to a serving glass, serve and enjoy.

Super Green Detox Smoothie

Servings per recipe: 2 servings Calories per serving: 371 calories

Ingredients:

1 cup green tea, chilled
1 tbsp raw honey
1 cup frozen peaches or mango 1⁄2 green apple
3⁄4 cup fresh orange juice
1 avocado
1 cup kale leaves
1 cup spinach
1 cup ice

Directions:

1. In a blender, add green tea, orange juice, kale leaves and spinach. Puree to desired consistency.

2. Add remaining ingredients and continue to blend until smooth. 3. Transfer to a serving glass, serve and enjoy.

Detox Smoothie Recipes

Strawberry Grapefruit Detox Smoothie

Servings per serving: 2 servings Calories per serving: 301 calories

Ingredients:

1 tbsp raw honey
1⁄2 cup orange juice
1⁄2 cup Greek yogurt
1 ripe banana, peeled
1 cup strawberry, frozen
1 ruby red grapefruit
2 cups Romaine lettuce, chopped 1 cup water

Directions:

1. In a blender add orange juice, water, lettuce, and grapefruit. Puree to desired consistency.

2. Add remaining ingredients and continue to blend until smooth. 3. Transfer to a serving glass, serve and enjoy.

Green Beet Detox Smoothie

Servings per recipe: 1 serving Calories per serving: 208 calories

Ingredients:

2 large kale leaves 1 apple

2 carrots

1 stalk of celery

1 small beetroot

1 cup of green tea, chilled

Directions:

1. In a blender, add green tea, apple and kale. Puree to desired consistency. 2. Add remaining ingredients and continue to blend until smooth.
3. Transfer to a serving glass, serve and enjoy.

Cucumber Apple Green Detox Smoothie

Servings per recipe: 2 servings Calories per serving: 384 calories

Ingredients:

1⁄2 lemon
1 fennel bulb
2 green apples, cored
1 cucumber
1 bunch of mints
1 bunch of spinach, washed (10 oz.) 1 cup green tea, chilled

Directions:

1. In a blender, add green tea, cucumber, lemon and spinach. Puree to desired consistency.

2. Add remaining ingredients and continue to blend until smooth. 3. Transfer to a serving glass, serve and enjoy.

Kale Promegranate Detox Smoothie

Servings per recipe: 2 servings Calories per serving: 175 calories

Ingredients:

4-6 large kale leaves

1 cup pomegranate arils

1 cup cranberries (fresh or frozen)

1 pear, cored

1 small beetroot

1 cup of green tea, chilled

Directions:

1. In a blender, add green tea, apple and kale. Puree to desired consistency. 2. Add remaining ingredients and continue to blend until smooth.
3. Transfer to a serving glass, serve and enjoy.

Cucumber Apple Green Detox Smoothie

Servings per recipe: 2 servings Calories per serving: 384 calories

Ingredients:

1⁄2 lemon

1 fennel bulb

2 green apples, cored

1 cucumber

1 bunch of mints

1 bunch of spinach, washed (10 oz.)

1 cup green tea, chilled

Directions:

1. In a blender, add green tea, cucumber, lemon and spinach. Puree to desired consistency.

2. Add remaining ingredients and continue to blend until smooth. 3. Transfer to a serving glass, serve and enjoy.

Kale Promegranate Detox Smoothie

Servings per recipe: 2 servings Calories per serving: 175 calories

Ingredients:

4-6 large kale leaves

1 cup pomegranate arils

1 cup cranberries (fresh or frozen) 1 pear, cored

1⁄4 pineapple

1⁄2 celery stick

1 slice lime

1 slice cucumber

Handful of spinach leaves 2 apples

1⁄2 cup water

Directions:

1. In a blender, add water, ice cubes, apples and spinach. Puree to desired consistency.

2. Add remaining ingredients and continue to blend until smooth. 3. Transfer to a serving glass, serve and enjoy.

Apple, Mint & Spinach Green Smoothie

Ingredients:

  • 4 ice cubes
  • 2 cups of spinach
  • 1 cup of coconut water
  • 1 large green apple (cored and chopped)
  • 1⁄4 cup of fresh mint leaves

Directions:

  1. Add all the ingredients to a blender and then blend until smooth.
  2. Once the ingredients are smooth, pour the mixture into 2 large glasses andenjoy.

Cucumber, Kale & Pineapple Green Smoothie

Ingredients:

  • 4 ice cubes
  • 2 cups of kale
  • 2 cups of cucumber slices
  • 1 cup of coconut water
  • 1 cup of pineapple chunks

Directions:

  1. Add all the ingredients to a blender and then blend until smooth.
  2. Once the ingredients are smooth, pour the mixture into 2 large glasses andenjoy.

Apple & Kale Green Smoothie

Ingredients:

  • 4 ice cubes
  • 2 cups of kale
  • 1 cup of coconut water
  • 1 large green apple (cored and chopped)
  • 1 small stalk of celery

Directions:

1. Add all the ingredients to a blender and then blend until smooth.

2. Once the ingredients are smooth, pour the mixture into two large glasses and enjoy.

Kale, Pineapple & Mint Green Smoothie

Ingredients:

  • 4 ice cubes
  • 2 cups of kale
  • 1 cup of coconut water
  • 1 cup of pineapple chunks
  • 1⁄4 cup of fresh mint leaves

Directions:

1. Add all the ingredients to a blender and then blend until smooth.

2. Once the ingredients are smooth, pour the mixture into two large glasses and enjoy.

Cucumber, Ginger & Pear Green Smoothie

Ingredients:

  • 4 ice cubes
  • 2 cups of cucumber slices
  • 1 cup of coconut water
  • 1 large green pear (chopped and cored)
  • 1 small piece of finely grated ginger

Directions:

1. Add all the ingredients to a blender and then blend until smooth.

2. Once the ingredients are smooth, pour the mixture into two large glasses and enjoy.

Spinach & Strawberry Green Smoothie

Ingredients:

  • 4 ice cubes
  • 2 cups of spinach
  • 1 cup of coconut milk
  • 1 cup of strawberries

Directions:

1. Add all the ingredients to a blender and then blend until smooth.

2. Once the ingredients are smooth, pour the mixture into two large glasses and enjoy.

Spinach & Mango Green Smoothie

Ingredients:

  • 4 ice cubes
  • 2 cups of spinach
  • 1 cup of coconut milk
  • 1 cup of mango chunks

Directions:

1. Add all the ingredients to a blender and then blend until smooth.

2. Once the ingredients are smooth, pour the mixture into two large glasses and enjoy.

Vegetable Smoothie

Ingredients:

  • 2 stalks of celery
  • A handful of kale
  • 3 beets
  • A piece of ginger
  • 4 lemons, juice squeezed Honey to taste
  • Dash Cayenne pepper

Directions:

1. Mix all ingredients in a blender until smooth. Add filtered water as needed for a smoother consistency.

2. Drink cool.

Blueberry Boost Smoothie

Ingredients:

  • 1 cup of unsweetened almond milk (or more if you want a smoother consistency) 2 tablespoons of lemon juice
  • 1 cup fresh blueberries or 1⁄2 to 1 cup wild frozen blueberries (wild blueberries have a higher anti-oxidant level than cultivated)
  • 1 cup of spinach
  • 1⁄2 cup of kale
  • 1 tablespoon of ground flax seeds

Directions: Blend and enjoy.

Originally posted 2019-05-19 01:39:01.

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