Apple and Fennel Slaw In the culinary world, there are many beautiful pairs: salt and pepper, orange and vanilla, fish and lemon. Then there is this one: apple and fennel. The crisp sweet/tart of the apple and the mellow yet vibrant licorice of the fennel, when paired with the creamy dressing, make for an explosion … Read more
Besides smelling so good, roasted asparagus is a earthly and healthy dish to add to your daily diet. Here is a reliable recipe that you may find. Yield: 4 Servings Total Time: 15 Minutes Prep Time: 5 Minutes Cook Time: 10 Minutes Ingredients 1 tbsp. extra virgin olive oil 1 pound fresh asparagus 1 medium … Read more
Caveman Porridge The consistency of this “porridge” is truly like a big bowl of a certain childhood favorite of mine, which my parents would fill full of plump, juicy raisins and serve with a cold shot of milk. The Caveman Porridge has a sort of stick-to-your-ribs goodness served by itself, but topped with nut butter, … Read more
Avocado-Pesto Dressing Without the aid of dairy products, it is often hard to achieve a “creamy” consistency in recipes such as dressings, ice cream, dips, and sauces. One of the many ways in which to achieve a creamy consistency when avoiding dairy or soy products is to use avocado. Raw avocado, when blended and mixed … Read more
Caesar Salad My family has had a long love affair with Caesar salad. Every year, on our respective birthdays, we were given the choice of whatever gastronomical delight we could imagine. Usually this involved one of my mother’s delectable specialties, which included the most decadent lasagna, steamed crab with garlic butter, artichokes, or Caesar salad … Read more
Sweet Potato Cups with Baked Eggs These little personal-size egg and potato dishes are perfect for portion control. You can make one or fourteen of them; just adjust the recipe as needed. Sweet Potato Cups with Baked Eggs make a pretty impressive presentation and can be served along with some toasted sandwich bread for dipping … Read more
Healthy Spiced Nuts are undoubtedly great bites when you are craving for something to fill up your stomach. Read our recipe below and try yourself! Yields: 4 Servings Total Time: 20 Minutes Prep Time: 10 Minutes Cook Time: 10 Minutes Ingredients 1 tbsp. extra virgin olive oil 1⁄4 cup walnuts 1⁄4 cup pecans 1⁄4 cup … Read more
Sesame Crackers is a healthy snack that you can prepare easily for you and your loved ones. Read the nutrition information below! Yields: 96 Crackers Total Time: 32 Minutes Prep Time: 20 Minutes Cook Time: 12 Minutes Ingredients 1 cup sesame seeds 2 tbsp. grape-seed oil 2 large free range eggs, beaten 1 1⁄2 tsp. … Read more
Veggie Snack: Pick and Bite is our recipe for snacks that you may want to check. Simple to do and Healthy as it should! Yields: 1 Serving Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes Ingredients 1 yellow pepper 5 stalks celery 5 carrots Directions Scrub the carrots and rinse under … Read more
Below, we are trying to compile a list of great yet simple detox soup recipes that you can make at home: Detox juicing recipes Detox tea recipes Detox smoothie recipes Cucumber and Carrot Salad Ingredients: 1 onion, sliced 1 medium-sized carrot, julienned 1 cucumber, sliced 2 teaspoon lemon juice Salt and pepper to taste Directions: … Read more
Roasted Balsamic Beets recipe is easy and delicate for ones to learn. Remember to scrub the beets and wash well before cooking. Yields: 4 Servings Total Time: 1 Hour 30 Minutes Prep Time: 15 Minutes Cook Time: 1 Hour 15 Minutes Ingredients 2 tbsp. extra virgin olive oil 1 tbsp. balsamic vinegar 3-4 medium beets … Read more
Detox juicing recipes You may have heard the term, “fatty liver detox” but do not know what it means. A fatty liver detox is the use of a diet that will specifically detoxify the liver. It’s a diet that will start the reversal of the cells affected by fatty liver disease to normal. This is … Read more