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Superfoods

spirulina

Superfoods

Spirulina: Strong concentration of nutrients

The superfood known as spirulina has been eaten for centuries and indigenous people have long known of the many health benefits imparted by this ancient …

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Written by: Amy

Published on: December 5, 2023

Ginkgo

Superfoods

Ginkgo: Maintain normal blood circulation

Ginkgo has been cultivated in China and other Asian countries for thousands of years, and it has been used in traditional Chinese medicine for almost …

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Written by: Amy

Published on: December 3, 2023

Astragalus

Superfoods

Astragalus: Boost your immune system

Astragalus is native to the continent of Asia, and it has been one of the most popular energy tonics in Oriental medicine for many years. …

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Written by: Amy

Published on: December 2, 2023

ginseng

Superfoods

Ginseng: The treatment of chronic fatigue syndrome

Ginseng is native to the Siberian plain and to many parts of Asia. Ginseng has long been used as an energy tonic in traditional Chinese …

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Written by: Amy

Published on: December 1, 2023

St John’s Wort

Superfoods

St John’s Wort: Treat depression and anxiety

The herb that has come to be known as St John’s Wort is known to science as hypericum perforatum, and it was of course named …

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Written by: Amy

Published on: November 30, 2023

echinacea

Superfoods

Echinacea: Cold fighter and immune system booster

The herb, Echinacea, also called the purple coneflower, actually consists of nine distinct species, but only three varieties are used in herbal medicine. Those three …

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Written by: Amy

Published on: November 28, 2023

bilberry

Superfoods

Bilberry: Discover How to Enhance Your Vision Today

The bilberry is known to the world of science as actinium myrtillus, and it is a member of the blueberry family. Like the blueberry, it …

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Written by: Amy

Published on: November 25, 2023

licorice

Superfoods

Licorice: Treat your stomach upset effectively

Licorice, known to science as glycyrrhizin glabra, is a member of the pea family that is widely cultivated throughout Greece and Turkey. The key therapeutic …

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Written by: Amy

Published on: November 24, 2023

mint

Superfoods

Mint: Soothe digestion and reduce stomach ache

Mint has long been grown in many places around the world, from Europe to the Middle East to India, and this herb has been enjoyed …

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Written by: Amy

Published on: November 24, 2023

cinnamon

Superfoods

Cinnamon: Treating type-2 diabetes

The spice known as cinnamon is one of the oldest in the entire world. In fact, cinnamon is mentioned several times in the Bible and …

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Written by: Amy

Published on: November 23, 2023

oregano

Superfoods

Oregano: Your precious antibacterial herb

The herb known as oregano is native to northern Europe, but it grows throughout many regions of the world. Oregano has long been prized for …

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Written by: Amy

Published on: November 23, 2023

Thyme

Superfoods

Thyme: Treat chest problems and respiratory issues

The herb known as thyme is native to Asia, southern Europe and the Mediterranean region. In addition to these traditional growing places, it is also …

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Written by: Amy

Published on: November 22, 2023

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