Rosemary: A memory enhancer for your diet

rosemary

Although it is now grown throughout the temperate regions of Europe and the Americas, rosemary is actually native to the Mediterranean region. Rosemary has been prized as both a seasoning and as an herbal medicine for thousands of years. For many years, rosemary was thought to help improve and strengthen memory, and it is still … Read more

Green Tea: High concentration of polyphenols

green tea

Green tea, like black tea and oolong tea, is derived from the tea plant and it is thought to have originated in the area of the world that now encompasses western China, northern India and the country of Tibet. Chinese legend holds that tea was discovered by the emperor Shen- Nung in the year 2737 … Read more