Category: Knowledge

  • The 4-Step Fatty Liver Diet Plan

    The 4-Step Fatty Liver Diet Plan

    NAFLD or Non-Alcoholic Fatty Liver Disease has become more common these days. Today, let’s learn about the 4 steps fatty liver diet plan. Unhealthy life style, less sleep, less physical movements and more affinity towards fast foods have made this disease wide spread in Western Countries. We are adding a lot of fatty liver diet […]

  • First Drug for Fatty Liver Disease Is Coming

    First Drug for Fatty Liver Disease Is Coming

    Intercept Pharmaceuticals officials say their new drug performed well in a phase III clinical trial, so they’ll ask for FDA approval. Nonalcoholic steatohepatitis (NASH), a type of nonalcoholic fatty liver disease, is a tough condition to live with — namely because there are no drugs on the market designed to treat it. That could soon […]

  • Non-alcoholic fatty liver disease diet

    Non-alcoholic fatty liver disease diet

    NAFLD, or non-alcoholic fatty liver disease is a condition where excess fat in our body is deposited on the liver. As we all know liver is a vital organ for our digestive system, hence deposition of fat starts to defunct its various activities. In the initial phase NAFLD doesn’t pose any serious problem nor does […]

  • Fatty Liver Diseases: Causes and diet plans

    Fatty Liver Diseases: Causes and diet plans

    You may not have heard of fatty liver diseases, or non-alcoholic fatty liver disease to be specific. But chances are, you know someone who has it. As a dietitian in private practice, it’s becoming increasingly common for me to tailor diets for clients who’ve been diagnosed with a build-up of fat in their liver. If […]

  • Can a Fatty Liver Make You Feel Pain?

    Can a Fatty Liver Make You Feel Pain?

    The link between a fatty liver and pain A fatty liver is when there is an excessive amount of fat in the liver. This can be caused by many things, including obesity, diabetes, and drinking too much alcohol. A fatty liver can lead to many health problems, including pain. There are a few reasons why […]

  • Self-motivation tips when working from home

    Self-motivation tips when working from home

    9 self-motivation tips What does it mean to ‘be your own boss’? If you’re working from home you know exactly what it means. You probably have exterior deadlines to meet—but what if you don’t? What if your motivation has to come completely from within? We grow up in a system that provides assignments, checkpoints, and […]

  • Yellow Fat Disease: Lipochrome Deposits

    Yellow Fat Disease: Lipochrome Deposits

    Welcome to the world of “Yellow Fat Disease,” a fascinating condition that leaves us questioning the vibrant hues of our body’s fatty tissues. Also known as lipochrome deposits, this peculiar phenomenon captures our curiosity and raises important questions about our overall health. In this article, we will dive into the depths of yellow fat disease, […]

  • NASH Reversal: Reclaiming Your Liver Health

    NASH Reversal: Reclaiming Your Liver Health

    Welcome to the world of NASH reversal! Non-alcoholic steatohepatitis (NASH) is a progressive liver disease characterized by the accumulation of fat in the liver, inflammation, and damage. But here’s the good news: NASH can be reversed! In this article, we will delve into the concept of NASH reversal, explore natural strategies to improve liver health, […]

  • When to detox your liver?

    When to detox your liver?

    Ten signals your liver needs to detox Did you know that besides your heart, your liver is probably the  hardest working organ in your body? Your liver has a dual role. It is both the main organ for detoxing (which your body is naturally doing all the time) as well as a digestive organ. These […]

  • Can You Reverse Fatty Liver? Yes, With Weight Loss

    Can You Reverse Fatty Liver? Yes, With Weight Loss

    Does weight loss reverse a fatty liver? The short answer is yes. Nonalcoholic fatty liver disease, which affects about one in five adults in the United States, is tightly linked to the obesity epidemic. There are no drugs to treat the disease, so most clinicians recommend that patients focus on lifestyle changes that produce weight loss, […]

  • Demystifying Focal Fat: Understanding the Story

    Demystifying Focal Fat: Understanding the Story

    Welcome to the realm of “Focal Fat,” a fascinating topic that shines a spotlight on localized fat deposits in our bodies. These stubborn pockets of fat often draw our attention due to their unique characteristics and can leave us wondering about their origins and implications. In this article, we’ll dive deep into the world of […]

  • Breathing: Learn how to breath properly

    Breathing: Learn how to breath properly

    This is a mini class teaching you the power of breathing provided by Wim Hof. Should you jump in? WHY WE BREATHE Regulated by the autonomic nervous system, inhaling oxygen is an unconscious process. Fortunately it’s an unconscious praxis, otherwise we simply wouldn’t have a break, as we’d have to deal with it incessantly. The […]