“I could NEVER give up bread!” That’s often the first thing one hears (or says!) when discussing a low-carb eating plan. But do you have to? Here’s the skinny on how carbs impact weight loss and how you can incorporate the foods you love into your eating plan without sabotaging your weight – or your health. What is … Read more
If you’ve been experiencing symptoms such as fatigue, abdominal pain, or unexplained weight loss, your doctor may recommend a fatty liver CT scan. This non-invasive imaging test can provide valuable insights into the health of your liver and help diagnose conditions such as fatty liver disease. In this article, we’ll explore what a fatty liver … Read more
Welcome to the world of healing fats, where the key to unlocking optimal well-being lies in the power of healthy fats. In this article, we will explore the benefits of healing fats, how they can improve your health, and answer some frequently asked questions about these essential nutrients. So, let’s dive in and discover the … Read more
Did you know that the trillions of bacteria living inside your gut might hold clues about the health of your liver?Emerging research is uncovering a fascinating connection between our gut microbiome and the development of fatty liver disease. In this blog post, we’ll explore this link and discuss how a healthy gut might be crucial … Read more
Foul body odor, for the most part, is generated from your feet, orifices, and where skin rubs against skin (armpits and between your legs for example). And there’s never an acceptable social situation where smelling rotten is better than smelling pleasant. If you have bad smells oozing out of your forearms, you need to see … Read more
“Stay away from eggs if you want to be healthy. They have all that fat and cholesterol!” If you’re like most people, you began hearing that information in the 70s, 80s or 90s (depending upon your age). Eggs have received a very bad rap for the past 30 years or so. But recently, new information … Read more
Spinach is believed to have originated in ancient Persia, the country that is now known as Iran. It was introduced to China sometime in the seventh century when it was presented to China as a gift from the king of Nepal. It is our favorite source of Chlorophyll Chlorophyll is sometimes called the life-blood of … Read more
There is one common thing among new trainees… They all go over the different exercises in the gym because somebody else told them to do so. However, they don’t know the logic behind it. They lack knowledge. As a matter of fact, most people DO NOT know what they are doing in the gym before … Read more
Do you know that fatty liver diseases may cause hair loss? Aging isn’t the only reason why people lose their hair. Whether it is from old age, medical treatments, or various health conditions, there are numerous reasons why someone might begin to experience hair loss. But did you know that hair loss may be a … Read more
Do you know that the late-stage liver failure can also cause bad breath? Also known as “Fetor hepaticus,” the sweet, musty aroma is caused by dimethyl sulfide, not ketones. Because of this symptom, breath analysis could potentially be used as a diagnostic tool for detecting liver pathologies, according to an article published by Belgian researchers … Read more
Here’s what happens to your system when you eat something packed with the sweet stuff – sugar. The instant something sweet touches your tongue, your taste buds direct-message your brain: deee-lish. Your noggin’s reward system ignites, unleashing dopamine. Meanwhile, the sugar you swallowed lands in your stomach, where it’s diluted by digestive juices and shuttled into … Read more
Fatty liver disease is a condition in which fat accumulates in the liver, leading to a wide range of health problems. The disease is often caused by an increase in unhealthy eating habits and lack of physical activity. To counteract these problems, it is important to follow a healthy recipes, rich in healthy foods and … Read more