“I could NEVER give up bread!” That’s often the first thing one hears (or says!) when discussing a low-carb eating plan. But do you have to? Here’s the skinny on how carbs impact weight loss and how you can incorporate the foods you love into your eating plan without sabotaging your weight – or your health. What is … Read more
If you’ve been experiencing symptoms such as fatigue, abdominal pain, or unexplained weight loss, your doctor may recommend a fatty liver CT scan. This non-invasive imaging test can provide valuable insights into the health of your liver and help diagnose conditions such as fatty liver disease. In this article, we’ll explore what a fatty liver … Read more
Besides smelling so good, roasted asparagus is a earthly and healthy dish to add to your daily diet. Here is a reliable recipe that you may find. Yield: 4 Servings Total Time: 15 Minutes Prep Time: 5 Minutes Cook Time: 10 Minutes Ingredients 1 tbsp. extra virgin olive oil 1 pound fresh asparagus 1 medium … Read more
The pomegranate fruit is common throughout the countries of the Middle East, in Iran and in India, and the pomegranate has long played a role not only in the cuisine but also in the medicine of those traditional cultures. The pomegranate fruit has long been used in traditional folk medicine, and it has played a … Read more
Welcome to the world of healing fats, where the key to unlocking optimal well-being lies in the power of healthy fats. In this article, we will explore the benefits of healing fats, how they can improve your health, and answer some frequently asked questions about these essential nutrients. So, let’s dive in and discover the … Read more
How to treat itchy skin? Itchy skin is very troublesome and annoying. In medical term, it is known as ‘Pruritus’. There are many causes of itchy skin including allergies, stress, bad skin conditions, insect bites or some skin related diseases such as eczema. Those who have itchy skin often suffer from multiple problems such as … Read more
Did you know that the trillions of bacteria living inside your gut might hold clues about the health of your liver?Emerging research is uncovering a fascinating connection between our gut microbiome and the development of fatty liver disease. In this blog post, we’ll explore this link and discuss how a healthy gut might be crucial … Read more
Caveman Porridge The consistency of this “porridge” is truly like a big bowl of a certain childhood favorite of mine, which my parents would fill full of plump, juicy raisins and serve with a cold shot of milk. The Caveman Porridge has a sort of stick-to-your-ribs goodness served by itself, but topped with nut butter, … Read more
Foul body odor, for the most part, is generated from your feet, orifices, and where skin rubs against skin (armpits and between your legs for example). And there’s never an acceptable social situation where smelling rotten is better than smelling pleasant. If you have bad smells oozing out of your forearms, you need to see … Read more
“Stay away from eggs if you want to be healthy. They have all that fat and cholesterol!” If you’re like most people, you began hearing that information in the 70s, 80s or 90s (depending upon your age). Eggs have received a very bad rap for the past 30 years or so. But recently, new information … Read more
Spinach is believed to have originated in ancient Persia, the country that is now known as Iran. It was introduced to China sometime in the seventh century when it was presented to China as a gift from the king of Nepal. It is our favorite source of Chlorophyll Chlorophyll is sometimes called the life-blood of … Read more
Avocado-Pesto Dressing Without the aid of dairy products, it is often hard to achieve a “creamy” consistency in recipes such as dressings, ice cream, dips, and sauces. One of the many ways in which to achieve a creamy consistency when avoiding dairy or soy products is to use avocado. Raw avocado, when blended and mixed … Read more