Gluten-Free Sugar-Free Muffins

Who do not love muffins? Today, Fatty Liver Guide is going to show you how to make Gluten-Free Sugar-Free Muffins in an easy way!

  • Yield: 12 Muffins
  • Total Time: 45 Minutes
  • Prep Time: 15 Minutes
  • Cook Time: 30 Minutes


  • 1/2 cup buckwheat flour
  • 1 teaspoon ground cinnamon
  • 2 teaspoon baking powder
  • 1/4 teaspoon coarse salt
  • 4 free-range eggs
  • 1/2 cup honey
  • 1 banana, mashed
  • 1/2 cup chopped walnuts
  • 1 sweet apple, peeled and diced


Preheat your oven to 350°F.

Line a standard muffin pan with paper liners and set aside.

Whisk together buckwheat flour, cinnamon, baking powder, and salt in a large bowl.

In a separate bowl, whisk together the eggs, honey, and banana; pour the wet ingredients into the dry ingredients and fold in walnuts and apple.

Scoop batter into the lined muffin cups and bake for about 30 minutes or until a tester comes out clean. Let the muffins cool on the wire rack before serving.

Nutritional Information Per Serving

Calories: 401; Total Fat: 14.9 g; Carbs: 62.1 g; Dietary fiber: 4.9 g; Protein: 12.5 g; Cholesterol: 186 mg; Sodium: 197 mg

Originally posted 2019-08-20 15:41:25.

About Amy

Yogi is a passionate advocate for liver health and an esteemed expert in the field of fatty liver disease. With years of experience working in clinical settings and a deep understanding of the complexities of liver-related conditions, she brings a compassionate and evidence-based approach to her work. Her expertise lies in providing practical advice, educational resources, and empowering individuals with the knowledge to take control of their liver health.

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