Kale Chips: Enjoy Your Healthy Chips Today!

Kale Chips Recipe: Who does not like?

Yields: 6 Servings

Total Time: 35 Minutes

Prep Time: 15 Minutes

Cook Time: 20 Minutes


  • 6 ounces kale
  • 1 tbsp. extra virgin olive oil
  • 2 tbsp. nutritional yeast
  • Sea salt 


Preheat your oven to 300°F.
Wash and pat dry kale, and then remove tough center ribs and stems; cut into large pieces.

In a large bowl, toss together the chopped kale with extra virgin olive oil and sea salt; arrange the leaves in a single layer on a baking sheet and bake until crisp, for about 20 minutes. Transfer the baking sheet to rack to cool the kale chips before serving.

Nutritional Information Per Serving:

Calories: 46; Total Fat: 2.5 g; Carbs: 4.5 g; Dietary Fiber: 1.3 g; Protein: 2.4 g; Cholesterol: 0 mg; Sodium: 14 mg

Originally posted 2019-09-18 10:59:28.

About Amy

Yogi is a passionate advocate for liver health and an esteemed expert in the field of fatty liver disease. With years of experience working in clinical settings and a deep understanding of the complexities of liver-related conditions, she brings a compassionate and evidence-based approach to her work. Her expertise lies in providing practical advice, educational resources, and empowering individuals with the knowledge to take control of their liver health.

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