How to prepare your pantry for success?

prepare your pantry

Do you know that the key to making delicious, nutritious recipes (from Fatty Liver Guide perhaps) is a well-stocked pantry. In this article, let’s learn about how to prepare your pantry for motivation and success. 1. Clean out the fridge, freezer, and pantry. It may take some time, but you’ll find that clean storage areas … Read more

Kale Chips: Enjoy Your Healthy Chips Today!

Kale Chips

Kale Chips Recipe: Who does not like? Yields: 6 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 6 ounces kale 1 tbsp. extra virgin olive oil 2 tbsp. nutritional yeast Sea salt  Directions Preheat your oven to 300°F. Wash and pat dry kale, and then remove tough center ribs … Read more

Why Should You Eat More Beets?

beets

Regardless of your feelings toward beets, this vegetable is one of the healthiest ways to boost overall health. Beets or beetroots, as they are often called, are members of the Chenopodiaceae family, and represent one of the varieties of the Beta vulgaris species. They are often used as a natural coloring agent and added to salads, soups, and pickles. … Read more

10 liver detox food to clean your liver

liver detox food

The liver has a significant importance in the human and without this organ, the human body would not be able to function correctly. According to [1]  , the liver weighs approximately 1.5 kilograms and has a red and brown color. This organ is made of two primary parts, known as the left and right lobes. Underneath … Read more

Shrimp Salad with Grapefruit and Avocado

Shrimp Salad with Grapefruit and Avocado

Shrimp, grapefruit and avocado are all great foods for people with fatty liver damages. Let’s jump in and try this Shrimp Salad with Grapefruit and Avocado recipe today! Yield: 2 Servings Total Time: 20 Minutes Prep Time: 10 Minutes Cook Time: 10 Minutes Ingredients 2 tablespoons chili oil 1 cup shrimp 1⁄2 teaspoon salt 1⁄2 … Read more

The Ultimate Kale Salad For Your Diet

The Ultimate Kale Salad

The Ultimate Kale Salad is one of the most recommended salad dishes that our community members often share to new member. Learn the recipe! Yield: 4 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: N/A Minutes Ingredients 1 head kale, rinsed and finely chopped into strips 1⁄4 white cabbage, thinly sliced 1 … Read more

Kale Avocado Salad with Orange Recipe

Kale Avocado Salad with Orange

Today, let’s start the day with Kale Avocado Salad with Orange recipe that Fatty Liver Guide has prepared you with. Read on to replicate the dish! Yield: 2 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: N/A Ingredients Salad 2-3 handfuls kale, rinsed and chopped 1⁄2 cup green peas 1⁄2 avocado, sliced … Read more

The 4-Step Fatty Liver Diet Plan

fatty liver diet plan

NAFLD or Non-Alcoholic Fatty Liver Disease has become more common these days. Today, let’s learn about the 4 steps fatty liver diet plan. Unhealthy life style, less sleep, less physical movements and more affinity towards fast foods have made this disease wide spread in Western Countries. We are adding a lot of fatty liver diet … Read more