The Detox Bath Trend and What the Science Says

Detox Bath

Soak Your Way to a Healthier Liver In the quest for better liver health and detoxification, a surprising trend has emerged: detox baths. These soothing soaks, infused with specific ingredients, are gaining popularity as a complementary therapy for improving liver function and overall well-being. But does science support the hype? Let’s dive into the world … Read more

Low Carb Can Treat Fatty Liver

low carb

The following is a guest post by Ann Fernholm, author, science journalist and PhD in molecular biotechnology. She is the founder of the not-for-profit Dietary Science Foundation. Approximately 25 percent of adults in the Western world have fatty liver and are thus at an increased risk of developing cirrhosis, liver cancer, type 2 diabetes and cardiovascular disease. Fatty … Read more

Fish oil may not be as healthful as olive oil

olive oil

Fish oil is hailed for its plentiful health benefits. But new research suggests that the long-term consumption of fish oil or sunflower oil may increase the risk of fatty liver disease later in life. By studying rats, researchers found that lifelong intake of sunflower oil or fish oil led to changes in the liver that make the … Read more

5 Simple Lifestyle Changes to Reverse Fatty Liver Disease

5 Simple Lifestyle Changes

Fatty liver disease is a growing health concern that can lead to serious liver damage if left unchecked. Fortunately, making some simple lifestyle changes can help reverse fatty liver disease naturally. Here are five effective strategies to get you started: 1. Adopt a Healthy Diet A balanced, nutrient-rich diet is crucial for reversing fatty liver … Read more

The Importance of Doing Yoga You Should Know

doing yoga

Every year, you hear more people start doing yoga. Maybe it’s your friend, a coworker, or a family member. There’s something magnetic about the practice, that makes everyone instantly attracted to it.  Although it’s getting more and more popular, yoga is much more than just a trend. Even if people go to their first class … Read more

The Top Signs of Liver Damage You Can’t Ignore

signs of liver damage

Located in the upper right-hand portion of the body, the liver is your largest internal organ. It’s responsible for many vital functions, including detoxification, metabolism, digestion, production of essential protein components, and storage of important nutrients, vitamins, and minerals. Liver damage can cause disruption to these functions, affecting your health. Failure to taking good care of your life … Read more

Understanding NASH Score: What it is?

NASH score

=Non-alcoholic fatty liver disease (NAFLD) is a common condition that affects millions of people worldwide. It is a condition where excessive fat accumulates in the liver, causing damage and inflammation. Non-alcoholic steatohepatitis (NASH) is a severe form of NAFLD that can lead to liver fibrosis, cirrhosis, and liver cancer. In recent years, researchers have developed … Read more

Understanding NAFLD Fibrosis Score

nafld fibrosis score

If you’ve been diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD), your doctor may have mentioned something called the NAFLD Fibrosis Score. But what exactly is it, and why does it matter? In this article, we’ll explore everything you need to know about the NAFLD Fibrosis Score. We’ll start by defining what NAFLD is, then move … Read more

A Weighty Issue for Love and Life – But Not Without Solutions

A Weighty Issue for Love

Fatty liver disease, once thought to be primarily linked to alcohol consumption, is now recognized as a growing concern even among those who rarely drink. This condition, where excess fat accumulates in the liver, can impact overall health and well-being, including your romantic relationships. While fatty liver might not be the most romantic topic, understanding … Read more

Fatty Liver: The Silent Epidemic and How to Fight Back

fatty liver

Fatty liver disease, once considered a rare condition, has become increasingly common, affecting millions worldwide. Often dubbed the “silent epidemic” due to its lack of early symptoms, fatty liver can lead to serious health complications if left unaddressed. However, understanding the causes, symptoms, and prevention strategies can empower you to take charge of your liver … Read more