What Are Liver Function Tests?

Liver Function Tests

Has your doctor ordered liver function tests and you want to learn more about them – how they’re done and what they are supposed to detect? If so, read on and you can get some useful information about the various types of tests that are performed to check out your liver and what you can … Read more

Broccoli helps prevent cancer and NAFLD

broccoli

You already know broccoli is good for you, but did you know it may ward of non-alcoholic fatty liver disease? According to this March 2016 study, broccoli has the potential to counter NAFLD in addition to its well-known anti-cancer development properties. The study, which bears the ponderous name Dietary Broccoli Lessens Development of Fatty Liver in Mice … Read more

Pomegranate Fruit: A traditional folk medicine

pomegranate fruit

The pomegranate fruit is common throughout the countries of the Middle East, in Iran and in India, and the pomegranate has long played a role not only in the cuisine but also in the medicine of those traditional cultures. The pomegranate fruit has long been used in traditional folk medicine, and it has played a … Read more

Eggs are actually good for your liver

eggs

“Stay away from eggs if you want to be healthy. They have all that fat and cholesterol!” If you’re like most people, you began hearing that information in the 70s, 80s or 90s (depending upon your age). Eggs have received a very bad rap for the past 30 years or so. But recently, new information … Read more

Spinach is good for your liver, indeed!

spinach

Spinach is believed to have originated in ancient Persia, the country that is now known as Iran. It was introduced to China sometime in the seventh century when it was presented to China as a gift from the king of Nepal. It is our favorite source of Chlorophyll Chlorophyll is sometimes called the life-blood of … Read more

Healthy Spiced Nuts: Great bites

Healthy Spiced Nuts

Healthy Spiced Nuts are undoubtedly great bites when you are craving for something to fill up your stomach. Read our recipe below and try yourself! Yields: 4 Servings Total Time: 20 Minutes Prep Time: 10 Minutes Cook Time: 10 Minutes Ingredients 1 tbsp. extra virgin olive oil 1⁄4 cup walnuts 1⁄4 cup pecans 1⁄4 cup … Read more

Fatty Liver Visual Guide

fatty liver visual guide

Check out this fatty liver visual guide to grasp quick knowledge to deal with your liver problems. Also, explore other free yet helpful articles HERE. Superfoods Recipes You may not know that … Fatty liver could be the most common disease you’ve never heard of. At least 1 out of 4 people have it, which is more … Read more

How to prepare your pantry for success?

prepare your pantry

Do you know that the key to making delicious, nutritious recipes (from Fatty Liver Guide perhaps) is a well-stocked pantry. In this article, let’s learn about how to prepare your pantry for motivation and success. 1. Clean out the fridge, freezer, and pantry. It may take some time, but you’ll find that clean storage areas … Read more

Guacamole with Vegetables: A Great Recipe For Health

Guacamole with Vegetables

Let’s learn to make Guacamole with Vegetables today. Here is what you will need to prepare and follow: Yields: 2 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 1 avocado Juice of 1 lime Zest of lime 1 clove garlic, peeled, minced 1/4 red onion, peeled, diced Fresh cilantro, chopped … Read more

[Review] The Most Effective Probiotic Supplements?

probiotic supplements

We’ll show you what to look for and reveal the 3 biggest mistakes shoppers make when choosing a probiotic. Probiotics have been all over the news lately, especially now that both researchers and celebrity doctors alike are confirming the major connections our microbiome has to our overall health. Despite its newfound popularity, many of us are still unclear about what exactly our microbiome is, why … Read more