The following is a guest post by Ann Fernholm, author, science journalist and PhD in molecular biotechnology. She is the founder of the not-for-profit Dietary Science Foundation. Approximately 25 percent of adults in the Western world have fatty liver and are thus at an increased risk of developing cirrhosis, liver cancer, type 2 diabetes and cardiovascular disease. Fatty … Read more
The DASH diet is regularly advised by physicians to combat hypertension (high blood pressure). Now experts are saying the program could help individuals suffering from non-alcoholic fatty liver disease (NAFLD). Should you try it? And if you do, can it really help? Here’s what we found out. What Is the DASH Diet? DASH is an easy-to-remember acronym … Read more
“I could NEVER give up bread!” That’s often the first thing one hears (or says!) when discussing a low-carb eating plan. But do you have to? Here’s the skinny on how carbs impact weight loss and how you can incorporate the foods you love into your eating plan without sabotaging your weight – or your health. What is … Read more
The link between a fatty liver and pain A fatty liver is when there is an excessive amount of fat in the liver. This can be caused by many things, including obesity, diabetes, and drinking too much alcohol. A fatty liver can lead to many health problems, including pain. There are a few reasons why … Read more