Guacamole with Vegetables: A Great Recipe For Health

Let’s learn to make Guacamole with Vegetables today. Here is what you will need to prepare and follow:

  • Yields: 2 Servings
  • Total Time: 15 Minutes
  • Prep Time: 15 Minutes
  • Cook Time: N/A


  • 1 avocado
  • Juice of 1 lime
  • Zest of lime
  • 1 clove garlic, peeled, minced
  • 1/4 red onion, peeled, diced
  • Fresh cilantro, chopped
  • Sea salt
  • Veggies (peppers, celery, cucumber etc.) for serving 


In a bowl, mash together all ingredients to your desired consistency. Garnish with cilantro sprigs and store, covered, in a plastic wrap.

Nutritional Information Per Serving:

Calories: 221; Total Fat: 19.7 g; Carbs: 14.8 g; Dietary Fiber: 7.7 g; Protein: 2.4 g; Cholesterol: 0 mg; Sodium: 15 mg

Also, try this cauliflower couscous salad!

Originally posted 2019-09-17 10:55:48.

About Amy

Yogi is a passionate advocate for liver health and an esteemed expert in the field of fatty liver disease. With years of experience working in clinical settings and a deep understanding of the complexities of liver-related conditions, she brings a compassionate and evidence-based approach to her work. Her expertise lies in providing practical advice, educational resources, and empowering individuals with the knowledge to take control of their liver health.

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