Green tea, like black tea and oolong tea, is derived from the tea plant and it is thought to have originated in the area of the world that now encompasses western China, northern India and the country of Tibet. Chinese legend holds that tea was discovered by the emperor Shen- Nung in the year 2737 … Read more
The kiwi fruit is native to China, and kiwis were known to the Chinese as Yang Tao. The kiwi fruit was first introduced to New Zealand from China by missionaries early in the 20th century and the first commercial plantings of kiwi took place several decades later. Kiwi fruits are also known as Chinese gooseberries, … Read more
Besides smelling so good, roasted asparagus is a earthly and healthy dish to add to your daily diet. Here is a reliable recipe that you may find. Yield: 4 Servings Total Time: 15 Minutes Prep Time: 5 Minutes Cook Time: 10 Minutes Ingredients 1 tbsp. extra virgin olive oil 1 pound fresh asparagus 1 medium … Read more
Sesame Crackers is a healthy snack that you can prepare easily for you and your loved ones. Read the nutrition information below! Yields: 96 Crackers Total Time: 32 Minutes Prep Time: 20 Minutes Cook Time: 12 Minutes Ingredients 1 cup sesame seeds 2 tbsp. grape-seed oil 2 large free range eggs, beaten 1 1⁄2 tsp. … Read more
Roasted Balsamic Beets recipe is easy and delicate for ones to learn. Remember to scrub the beets and wash well before cooking. Yields: 4 Servings Total Time: 1 Hour 30 Minutes Prep Time: 15 Minutes Cook Time: 1 Hour 15 Minutes Ingredients 2 tbsp. extra virgin olive oil 1 tbsp. balsamic vinegar 3-4 medium beets … Read more
Let’s learn to make Guacamole with Vegetables today. Here is what you will need to prepare and follow: Yields: 2 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 1 avocado Juice of 1 lime Zest of lime 1 clove garlic, peeled, minced 1/4 red onion, peeled, diced Fresh cilantro, chopped … Read more
Beetroot and Carrot Burgers may have different recipes, but the recipe you will find here has been honed through fires and hours. Check it out! Yield: 8 (90g/3.2 ounces) Burgers Total Time: 50 Minutes Prep Time: 20 Minutes Cook Time: 30 Minutes Ingredients: 1 cup grated beetroot 1 cup grated carrot 100g oatmeal 3 Eggs … Read more
Shrimp, Zucchini with Herbed Quinoa dish is good for people with liver damages. Read on to learn this recipe! Yield: 1 Serving Total Time: 45 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients 1 cup water 2/3 cup quinoa 1 tablespoon olive oil 1 garlic clove, minced 1 1/2 cups thinly sliced zucchini … Read more
Turkey and Quinoa Salad Our community members have tried this recipes and reported good results after a short while. You should mix turkey and quinoa salad with other recipes inspired on this website. Yield: 4 Servings Total Time: 50 Minutes Prep Time: 20 Minutes Cook Time: 30 Minutes Ingredients 3 tablespoons extra-virgin olive oil 1 … Read more
Orange-Cranberry Crusted Salmon is a savoury dish anyone will crave for. And fortunately, this dish is also good to your health and liver. Yield: 4 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: 0 Minutes Ingredients Olive oil cooking spray 4 salmon filets Salt & pepper to taste 2 tablespoons extra virgin … Read more
Today, let’s start the day with Kale Avocado Salad with Orange recipe that Fatty Liver Guide has prepared you with. Read on to replicate the dish! Yield: 2 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: N/A Ingredients Salad 2-3 handfuls kale, rinsed and chopped 1⁄2 cup green peas 1⁄2 avocado, sliced … Read more
NAFLD or Non-Alcoholic Fatty Liver Disease has become more common these days. Today, let’s learn about the 4 steps fatty liver diet plan. Unhealthy life style, less sleep, less physical movements and more affinity towards fast foods have made this disease wide spread in Western Countries. We are adding a lot of fatty liver diet … Read more