I recently went to see an acupuncturist for some chronic digestive problems and she told me that my liver is congested. Is this something serious? What should I do? My friend advices me to do yoga poses. Consider this diagnosis a wake-up call. A congested or stagnant liver won’t put you in immediate danger, but … Read more
Roasted Power Bowl with Lemon Tahini Dressing is a phenomenal recipe for people who have fatty liver damages. Now, let’s dig in how to cook this dish: Yield: 8 Servings Total Time: 45 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients 11⁄2 pounds sweet potatoes, diced 3 tablespoons olive oil, divided 1 teaspoon … Read more
You may have fatty liver disease and not know it. Some who have the disease experience symptoms such as fatigue, unexplained weight loss, and pain in the upper right abdominal region (where your liver is located). Others experience no symptoms. Fortunately, a fatty liver diet is only a matter of creating better eating habits. The … Read more
Apple and Fennel Slaw In the culinary world, there are many beautiful pairs: salt and pepper, orange and vanilla, fish and lemon. Then there is this one: apple and fennel. The crisp sweet/tart of the apple and the mellow yet vibrant licorice of the fennel, when paired with the creamy dressing, make for an explosion … Read more