Ginger: Reducing nausea and having good taste

ginger

The herb known as ginger is native to Southeast Asia, and the various cuisines of Asian countries have long used ginger in their cooking. It has long been featured in the writings of China, India and many Middle Eastern countries, and it has been prized for its medicinal and culinary qualities, as well as for … Read more

Rosemary: A memory enhancer for your diet

rosemary

Although it is now grown throughout the temperate regions of Europe and the Americas, rosemary is actually native to the Mediterranean region. Rosemary has been prized as both a seasoning and as an herbal medicine for thousands of years. For many years, rosemary was thought to help improve and strengthen memory, and it is still … Read more

Green Tea: High concentration of polyphenols

green tea

Green tea, like black tea and oolong tea, is derived from the tea plant and it is thought to have originated in the area of the world that now encompasses western China, northern India and the country of Tibet. Chinese legend holds that tea was discovered by the emperor Shen- Nung in the year 2737 … Read more