The DASH diet is regularly advised by physicians to combat hypertension (high blood pressure). Now experts are saying the program could help individuals suffering from non-alcoholic fatty liver disease (NAFLD). Should you try it? And if you do, can it really help? Here’s what we found out. What Is the DASH Diet? DASH is an easy-to-remember acronym … Read more
“Stay away from eggs if you want to be healthy. They have all that fat and cholesterol!” If you’re like most people, you began hearing that information in the 70s, 80s or 90s (depending upon your age). Eggs have received a very bad rap for the past 30 years or so. But recently, new information … Read more
How To Reverse Fatty Liver Syndrome It comes as no surprise that bad lifestyle choices can have detrimental consequences for our health. One of the most serious of those results comes in the form of fatty liver disease. Healthy livers do have some amount of fat in them naturally. It is when that fat becomes … Read more
Are you looking for the best websites to help you reverse fatty liver damages? Then you’re in the right place! Fatty liver is a very common condition that affects millions of people around the world, and if left untreated, it can lead to serious complications and even death. But, if you take the necessary steps … Read more
Welcome to Fatty Liver Guide, and here will you find inspirational recipes just like this Chickpea Salad with Zucchini and Avocado Mayo dish. Read on! Yield: 4 Servings Total Time: 2 Hour 15 Minutes Prep Time: 15 Minutes Cook Time: 2 Hours Ingredients 100g chickpeas Juice 1⁄2 lemon 1 teaspoon rapeseed oil 4 chives, chopped … Read more
Does weight loss reverse a fatty liver? The short answer is yes. Nonalcoholic fatty liver disease, which affects about one in five adults in the United States, is tightly linked to the obesity epidemic. There are no drugs to treat the disease, so most clinicians recommend that patients focus on lifestyle changes that produce weight loss, … Read more
Exercise benefits us in so many ways. It’s great for weight control when used in combination with a healthy diet, but the pros go much farther than that. Exercise can lift mood, up cardiovascular health and may even make us sexier. Human beings, like most living creatures, were made to move around. When we don’t, our … Read more
Pepper is derived naturally enough from the pepper plant. The plant is actually a large woody vine that has been known to grow to heights of more than thirty feet. Pepper plants are common in the hot and humid climates found in the tropics of many countries. The plant vines begin to grow their traditional … Read more