Chickpea Salad with Zucchini and Avocado Mayo

Chickpea Salad with Zucchini and Avocado Mayo

Welcome to Fatty Liver Guide, and here will you find inspirational recipes just like this Chickpea Salad with Zucchini and Avocado Mayo dish. Read on! Yield: 4 Servings Total Time: 2 Hour 15 Minutes Prep Time: 15 Minutes Cook Time: 2 Hours Ingredients 100g chickpeas Juice 1⁄2 lemon 1 teaspoon rapeseed oil 4 chives, chopped … Read more

Can You Reverse Fatty Liver? Yes, With Weight Loss

weight loss

Does weight loss reverse a fatty liver? The short answer is yes. Nonalcoholic fatty liver disease, which affects about one in five adults in the United States, is tightly linked to the obesity epidemic. There are no drugs to treat the disease, so most clinicians recommend that patients focus on lifestyle changes that produce weight loss, … Read more

Exercise reverses liver damages quickly


Exercise benefits us in so many ways. It’s great for weight control when used in combination with a healthy diet, but the pros go much farther than that. Exercise can lift mood, up cardiovascular health and may even make us sexier. Human beings, like most living creatures, were made to move around. When we don’t, our … Read more

DASH Diet: Should You Try?


The DASH diet is regularly advised by physicians to combat hypertension (high blood pressure). Now experts are saying the program could help individuals suffering from non-alcoholic fatty liver disease (NAFLD). Should you try it? And if you do, can it really help? Here’s what we found out. What Is the DASH Diet? DASH is an easy-to-remember acronym … Read more

Eggs are actually good for your liver


“Stay away from eggs if you want to be healthy. They have all that fat and cholesterol!” If you’re like most people, you began hearing that information in the 70s, 80s or 90s (depending upon your age). Eggs have received a very bad rap for the past 30 years or so. But recently, new information … Read more

How to Reverse Fatty Liver Symptoms

reverse fatty liver

How To Reverse Fatty Liver Syndrome It comes as no surprise that bad lifestyle choices can have detrimental consequences for our health. One of the most serious of those results comes in the form of fatty liver disease. Healthy livers do have some amount of fat in them naturally. It is when that fat becomes … Read more