The Importance of Doing Yoga You Should Know

doing yoga

Every year, you hear more people start doing yoga. Maybe it’s your friend, a coworker, or a family member. There’s something magnetic about the practice, that makes everyone instantly attracted to it.  Although it’s getting more and more popular, yoga is much more than just a trend. Even if people go to their first class … Read more

Gluten-Free Sugar-Free Muffins

Gluten-Free Sugar-Free Muffins

Who do not love muffins? Today, Fatty Liver Guide is going to show you how to make Gluten-Free Sugar-Free Muffins in an easy way! Yield: 12 Muffins Total Time: 45 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients 1/2 cup buckwheat flour 1 teaspoon ground cinnamon 2 teaspoon baking powder 1/4 teaspoon coarse … Read more

The Top Signs of Liver Damage You Can’t Ignore

signs of liver damage

Located in the upper right-hand portion of the body, the liver is your largest internal organ. It’s responsible for many vital functions, including detoxification, metabolism, digestion, production of essential protein components, and storage of important nutrients, vitamins, and minerals. Liver damage can cause disruption to these functions, affecting your health. Failure to taking good care of your life … Read more

Apple & Cinnamon Porridge: Simple Recipe

Apple & Cinnamon Porridge

Apple & Cinnamon Porridge is great for people of all ages. If you have fatty liver damages, then this apple and cinnamon porridge is definitely for you. Yield: 4 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 1 apple, peeled, cored and chopped 1 teaspoon stevia 200g porridge oats … Read more

Detox Breakfast Smoothie Bowl

Detox Breakfast Smoothie Bowl

Detox Breakfast Smoothie Bowl is an interesting and easy to follow recipe that you can prepare for you and your family. Yield: 4 Servings Total Time: 5 Minutes Prep Time: 5 Minutes Cook Time: N/A Ingredients: 2 cups frozen blueberries 1 teaspoon spirulina powder 1 scoop protein powder Juice of 1 lemon 1 cup organic … Read more