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Avocado Toast With Poached Egg

by Fatty Liver Guide
Avocado Toast With Poached Egg
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This simple Avocado Toast With Poached Egg is so tasty and can be made in under 10 minutes.

  • Yield: 1 Serving
  • Total Time: 9 Minutes
  • Prep Time: 5 Minutes
  • Cook Time: 4 Minutes

Ingredients:

  • 1 avocado
  • 1 egg
  • Gluten-free toast of your choice
  • 1/4 of red chili or chili flakes
  • Lemon (optional)
  • Sea salt and black pepper, to taste 

Instructions

Slice your avocado and spread over your toast. Squeeze a little lemon over the avocado, top with poached egg. Sprinkle a little chile on top and serve.

How can something so simple be so good?

Nutritional Information Per Serving

Calories: 268; Total Fat: 24.1 g; Carbs: 9 g; Dietary fiber: 6.7 g; Protein: 7.5 g; Cholesterol: 164 mg; Sodium: 78 mg

FAQ

How to make avocado toast with poached egg?

1 avocado 1 egg Gluten-free toast of your choice 1/4 of red chili or chili flakes Lemon (optional) Sea salt and black pepper, to taste

Originally posted 2019-08-16 22:27:37.

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2 comments

Donette Mattson March 24, 2020 - 1:50 pm

The Fatty Liver Guide’s website is one of the best we have found, and the
Avocado Toast With Poached Egg 🥑 article is very well written and useful!

I want to share with you a link that also helped me a lot in cooking:
https://bit.ly/easy-fat-burning-recipes
Thanks and kisses! 🙂

Reply
Fatty Liver Guide March 25, 2020 - 6:06 pm

@Donette: Thank you. Stay safe and enjoy the “toast”

Reply

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