Help you reverse fatty liver and beyond
Ten signals your liver needs to detox Did you know that besides your heart, your liver is probably the hardest working organ in your body? Your liver has a dual role. It is both the main organ for detoxing (which your body is naturally doing all the time) as well as a digestive organ. These … Read more
Does weight loss reverse a fatty liver? The short answer is yes. Nonalcoholic fatty liver disease, which affects about one in five adults in the United States, is tightly linked to the obesity epidemic. There are no drugs to treat the disease, so most clinicians recommend that patients focus on lifestyle changes that produce weight loss, … Read more
Welcome to the realm of “Focal Fat,” a fascinating topic that shines a spotlight on localized fat deposits in our bodies. These stubborn pockets of fat often draw our attention due to their unique characteristics and can leave us wondering about their origins and implications. In this article, we’ll dive deep into the world of … Read more
This is a mini class teaching you the power of breathing provided by Wim Hof. Should you jump in? WHY WE BREATHE Regulated by the autonomic nervous system, inhaling oxygen is an unconscious process. Fortunately it’s an unconscious praxis, otherwise we simply wouldn’t have a break, as we’d have to deal with it incessantly. The … Read more
Herbs to cleanse your liver Imagine a fish tank with a motorized water filter. If the filter is clogged with toxins from the tank, the entire tank becomes filled with the same contaminants. In our system, the filter is the liver, the tank is the body, and the fish that has to live in it … Read more