Fatty Liver Diseases: Causes and diet plans

fatty liver

You may not have heard of fatty liver diseases, or non-alcoholic fatty liver disease to be specific. But chances are, you know someone who has it. As a dietitian in private practice, it’s becoming increasingly common for me to tailor diets for clients who’ve been diagnosed with a build-up of fat in their liver. If … Read more

Self-motivation tips when working from home

self-motivation tips

9 self-motivation tips What does it mean to ‘be your own boss’? If you’re working from home you know exactly what it means. You probably have exterior deadlines to meet—but what if you don’t? What if your motivation has to come completely from within? We grow up in a system that provides assignments, checkpoints, and … Read more

Yellow Fat Disease: Lipochrome Deposits

yellow fat disease

Welcome to the world of “Yellow Fat Disease,” a fascinating condition that leaves us questioning the vibrant hues of our body’s fatty tissues. Also known as lipochrome deposits, this peculiar phenomenon captures our curiosity and raises important questions about our overall health. In this article, we will dive into the depths of yellow fat disease, … Read more

NASH Reversal: Reclaiming Your Liver Health

nash reversal

Welcome to the world of NASH reversal! Non-alcoholic steatohepatitis (NASH) is a progressive liver disease characterized by the accumulation of fat in the liver, inflammation, and damage. But here’s the good news: NASH can be reversed! In this article, we will delve into the concept of NASH reversal, explore natural strategies to improve liver health, … Read more