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Help us grow this community

Fatty Liver Guide has been built up with a single purpose of providing free & reliable tips to help people reverse fatty livers and live healthily.

As this community grows bigger, we (the admins) are happy to assist more patients, who are struggling with fatty liver diseases. We’ve recently set up a dedicated website, besides the Facebook page, to deliver more content on a regular basis.

However, we are currently in need of the capital to substantiate the growth and help more people; hence, we’ve decided to ask for your support.

How to help us and be a part of something bigger?

We’ve partnered with Japanese Ring Puzzle (JRP) to launch this program. For each and every puzzle you purchase, JRP will donate $5 to Fatty Liver Guide.

All of the donations will be used to fund:

  • Website development (theme, plugins, security, etc.)
  • Hosting
  • Content
  • Marketing (email, social media, …): We are currently using Botletter to disseminate news among Facebook subscribers, and have plan to send newsletters by emails also.
  • Product development: We partner with some naturopathic physicians to develop herbal and natural products. We’d love to give free monthly samples to you, the readers.

What is Japanese Ring Puzzle? And how can it benefit me?

Japanese Ring Puzzle was invented in Canada, but got viral by a Japanese television show, from which a 73 year-old man Akihara had spent 10 years to pursue the solution to his puzzle.

The goal is very simple: You just need to move the metal ring from the green bead to the red’s or vice versa. It seems to be impossible and daunting at first, but you will soon discover the beauty of the solution.


What are the benefits of puzzles for adults?

Improved Memory

Solving puzzles helps reinforce existing connections between our brain cells. It also increases the generation of new relationships. This, in turn, improves mental speed and thought processes.

Better Problem-Solving Skills

The ability to creatively solve problems and think critically is greatly valued in the workforce. Puzzles help us develop all of those important skills.

Improved Visual-Spatial Reasoning

When solving a jigsaw puzzle, we have to look at different pieces and figuring out where they fit within the larger picture. Doing this regularly helps improve our visual-spatial reasoning.

Better visual-spacial skills help with a number of everyday tasks, including:

  • Driving a car (parking, switching lanes, etc.)
  • Packing and figuring out how many items can fit in boxes, suitcases, or the trunks of our cars
  • Using a map
  • Visual-spatial ability is also important for people who work in certain fields, such as:
  • Architects
  • Engineers
  • Chemists
  • Artists
  • Surgeons

More Education Opportunities

Crossword puzzles and other word games provide great educational opportunities. They help us improve our vocabulary, as well as our language, research, and spelling skills.

You’re never too old to challenge yourself by learning new words and phrases, and puzzles provide a fun way to accomplish that.

Increased IQ

Puzzles provide improvements to our vocabulary, memory, and overall reasoning. So, it shouldn’t come as a surprise that one of the other benefits of puzzles is that they help raise our IQ (intelligence quotient).

Delay Dementia and Alzheimer’s

Even if you don’t care about raising your IQ, keeping your brain active with puzzles can help delay the symptoms of dementia and Alzheimer’s disease.

Improved Mood

Another one of the benefits of puzzles is that they increase our brains’ production of dopamine.

Dopamine is a neurotransmitter that regulates mood and feelings of optimism. It also affects memory, concentration, and motivation.

Lower Stress Levels

At the same time that puzzles challenge us, they also help us to relax.

Our brains also go from a “Beta,” or wakeful, state to an “Alpha” state when we’re solving puzzles. The Alpha state is similar to the state we’re in when we’re dreaming.

This shift in consciousness comes with many benefits, including:

  • Ability to make deeper connections
  • Improve our mindset
  • Relieve stress
  • Improve mood
  • Increase our self-confidence

Increased Attention to Detail

When you’re trying to solve a puzzle, especially a jigsaw puzzle with tiny pieces that all look alike, attention to detail is crucial. You need to train your eyes to pick out slight differences in color or shape that will help you put everything together.

Increased Productivity

When we’re happier and less stressed out, it’s easier for us to concentrate. When our concentration improves, our productivity naturally skyrockets.

Better Collaboration

If you’re looking for another reason to incorporate puzzles into your workplace, tell your boss that they’ve been proven to build collaboration between coworkers.

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So, you can help us to grow this community together by donating/purchasing a Japanese Ring Puzzle here.

Thank you and see you in the posts!

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