Help you reverse fatty liver and beyond
The following is a guest post by Ann Fernholm, author, science journalist and PhD in molecular biotechnology. She is the founder of the not-for-profit Dietary Science Foundation. Approximately 25 percent of adults in the Western world have fatty liver and are thus at an increased risk of developing cirrhosis, liver cancer, type 2 diabetes and cardiovascular disease. Fatty … Read more
Try using the greens for the wraps and the white bottoms thinly sliced added to the filling, for added nutrition with your wrap. Yield: 4 Servings Total Time: 20 Minutes Prep Time: 20 Minutes Cook Time: 0 Minutes Ingredients 4 large Swiss chard leaves 1 red bell pepper 1 avocado 1⁄4 -1/3 cups alfalfa sprouts … Read more
Avocado Tapenade & Egg Toast is great for people with liver damages. Here is a step by step guide to make a perfect Avocado Tapenade & Egg Toast. Yield: 2 Servings Total Time: 5 Minutes Prep Time: 5 Minutes Cook Time: N/A Ingredients Gluten-free toasts 2 teaspoons tahini 1 ripe avocado, peeled and cut into … Read more
A Few Detox Tea Recipes to Get You Started If you’re not entirely sure what detox tea recipes to use, here are several good options. Be aware that these recipes tend to include additional herbs and ingredients, such as lemongrass, ginger, turmeric, basil, and lemon. Love tea? Explore more knowledge and recipes HERE! Not only … Read more
Fish oil is hailed for its plentiful health benefits. But new research suggests that the long-term consumption of fish oil or sunflower oil may increase the risk of fatty liver disease later in life. By studying rats, researchers found that lifelong intake of sunflower oil or fish oil led to changes in the liver that make the … Read more