The Top Signs of Liver Damage You Can’t Ignore

signs of liver damage

Located in the upper right-hand portion of the body, the liver is your largest internal organ. It’s responsible for many vital functions, including detoxification, metabolism, digestion, production of essential protein components, and storage of important nutrients, vitamins, and minerals. Liver damage can cause disruption to these functions, affecting your health. Failure to taking good care of your life … Read more

Understanding NASH Score: What it is?

NASH score

=Non-alcoholic fatty liver disease (NAFLD) is a common condition that affects millions of people worldwide. It is a condition where excessive fat accumulates in the liver, causing damage and inflammation. Non-alcoholic steatohepatitis (NASH) is a severe form of NAFLD that can lead to liver fibrosis, cirrhosis, and liver cancer. In recent years, researchers have developed … Read more

Understanding NAFLD Fibrosis Score

nafld fibrosis score

If you’ve been diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD), your doctor may have mentioned something called the NAFLD Fibrosis Score. But what exactly is it, and why does it matter? In this article, we’ll explore everything you need to know about the NAFLD Fibrosis Score. We’ll start by defining what NAFLD is, then move … Read more

A Weighty Issue for Love and Life – But Not Without Solutions

A Weighty Issue for Love

Fatty liver disease, once thought to be primarily linked to alcohol consumption, is now recognized as a growing concern even among those who rarely drink. This condition, where excess fat accumulates in the liver, can impact overall health and well-being, including your romantic relationships. While fatty liver might not be the most romantic topic, understanding … Read more

Fatty Liver: The Silent Epidemic and How to Fight Back

fatty liver

Fatty liver disease, once considered a rare condition, has become increasingly common, affecting millions worldwide. Often dubbed the “silent epidemic” due to its lack of early symptoms, fatty liver can lead to serious health complications if left unaddressed. However, understanding the causes, symptoms, and prevention strategies can empower you to take charge of your liver … Read more

Liver Cleansing With Food, Are You Ready?

liver cleansing with food

Does liver cleansing with food really work? In a nutshell – YES! Liver cleansing with food works. Of course, you don’t expect a one night miracle where you will wake up to a slimmer, energized and healthier version of yourself. We are going to delve into the root cause of sluggishness, chronic fatigue and weight … Read more

The 10-Day Liver Detox Meal Plan

meal plan

General Healthy Liver Diet Drink a warm glass of warm lemon water immediately after waking up and before going to bed. Drink at least 8 glasses of water during the day. No dairy, grains, sugar, or alcohol. Avoid processed/packaged food, corn syrup, trans fats, hydrogenated fats, dried or canned fruit, juices, and gluten. Make sure … Read more

Why Should You Cleanse Your Liver?

cleanse your liver

5 Obvious Reasons To Cleanse Your Liver Many people disregard liver cleansing by saying that the human body is self-sustaining. While this is true, we cannot assume the fact that every day we see people suffering from obesity, heart diseases and other chronic illnesses that are mostly triggered by inflammation, which is your body’s way … Read more

Fatty Liver Could Shrink Your Brain

shrink your brain

We love to report good news on the identification and treatment of NAFLD (non-alcoholic fatty liver disease). Often, particularly if in the earliest stages (1 or 2), NAFLD is easily treated via lifestyle changes and sometimes, with medication as recommended by one’s physician. Today, though, the news isn’t all bright. A paper written by Galit Weinstein, … Read more