Self-motivation tips when working from home

self-motivation tips

9 self-motivation tips What does it mean to ‘be your own boss’? If you’re working from home you know exactly what it means. You probably have exterior deadlines to meet—but what if you don’t? What if your motivation has to come completely from within? We grow up in a system that provides assignments, checkpoints, and … Read more

Yellow Fat Disease: Lipochrome Deposits

yellow fat disease

Welcome to the world of “Yellow Fat Disease,” a fascinating condition that leaves us questioning the vibrant hues of our body’s fatty tissues. Also known as lipochrome deposits, this peculiar phenomenon captures our curiosity and raises important questions about our overall health. In this article, we will dive into the depths of yellow fat disease, … Read more

NASH Reversal: Reclaiming Your Liver Health

nash reversal

Welcome to the world of NASH reversal! Non-alcoholic steatohepatitis (NASH) is a progressive liver disease characterized by the accumulation of fat in the liver, inflammation, and damage. But here’s the good news: NASH can be reversed! In this article, we will delve into the concept of NASH reversal, explore natural strategies to improve liver health, … Read more

Can You Reverse Fatty Liver? Yes, With Weight Loss

weight loss

Does weight loss reverse a fatty liver? The short answer is yes. Nonalcoholic fatty liver disease, which affects about one in five adults in the United States, is tightly linked to the obesity epidemic. There are no drugs to treat the disease, so most clinicians recommend that patients focus on lifestyle changes that produce weight loss, … Read more

Breathing: Learn how to breath properly

breathing

This is a mini class teaching you the power of breathing provided by Wim Hof. Should you jump in? WHY WE BREATHE Regulated by the autonomic nervous system, inhaling oxygen is an unconscious process. Fortunately it’s an unconscious praxis, otherwise we simply wouldn’t have a break, as we’d have to deal with it incessantly. The … Read more

9 best herbs for liver cleansing

herb

Herbs to cleanse your liver Imagine a fish tank with a motorized water filter. If the filter is clogged with toxins from the tank, the entire tank becomes filled with the same contaminants. In our system, the filter is the liver, the tank is the body, and the fish that has to live in it … Read more

22 ways to improve your liver health

liver health

Wellness expert Carrie Demers, MD, answers your questions about how to repair and revitalize your liver health. I recently went to see an acupuncturist for some chronic digestive problems and she told me that my liver is congested. Is this something serious? What should I do? Consider this diagnosis a wake-up call. A congested or … Read more

Insurance Plans for Liver Disease

insurance plans for fatty liver

We receive a lot of questions regarding the possibility of getting insurance plans for liver disease, so we’ve decided to do some researches about this matter. Having liver disease can be a long, hard road with many questions and unknowns. One of those unknowns might be whether or not you can qualify for any kind … Read more

The Detox Bath Trend and What the Science Says

Detox Bath

Soak Your Way to a Healthier Liver In the quest for better liver health and detoxification, a surprising trend has emerged: detox baths. These soothing soaks, infused with specific ingredients, are gaining popularity as a complementary therapy for improving liver function and overall well-being. But does science support the hype? Let’s dive into the world … Read more