The 10-Day Liver Detox Meal Plan

meal plan

General Healthy Liver Diet Drink a warm glass of warm lemon water immediately after waking up and before going to bed. Drink at least 8 glasses of water during the day. No dairy, grains, sugar, or alcohol. Avoid processed/packaged food, corn syrup, trans fats, hydrogenated fats, dried or canned fruit, juices, and gluten. Make sure … Read more

Honey Bees: 4 useful products for liver disease

honey bees

At Fatty Liver Guide, you have surely absorbed a lot of information regarding liver disease and treatment. Today, let’s explore how products from honey bees are useful to you. The liver is without a doubt one of the busiest organs in the body. It handles everything from filtering blood to storing nutrients. Due to its … Read more

What if you have a liver disease? Read these 10 signs

liver disease

What is the largest internal organ and gland in the body? If you guessed the liver, top marks! In an adult, it can be as large as a football. It has 500 important functions, but three of the most notable ones are producing bile to help with digestion, cleansing toxins from the blood supply, and storing … Read more

10 liver detox food to clean your liver

liver detox food

The liver has a significant importance in the human and without this organ, the human body would not be able to function correctly. According to [1]  , the liver weighs approximately 1.5 kilograms and has a red and brown color. This organ is made of two primary parts, known as the left and right lobes. Underneath … Read more