7 Simple Ways To Prevent Fatty Liver

prevent fatty liver

Fatty liver disease has become a common disease that people are facing in this century. In the previous articles, we have learned about various ways reverse fatty liver damages. Today, let’s try to understand simple ways to prevent fatty liver in the first place. Shall we dig in? 7 Precautions To Prevent Fatty Liver Foods … Read more

Could Fatty Liver Heal Itself?

could fatty liver heal itself

There are many important organs in our human body like liver, kidney, lung and heart. Liver is responsible for performing very important tasks. If you suffer from liver disease, normal operations are hampered. Fatty liver is a type of chronic liver disease. Could Fatty Liver Heal Itself? It is a good question but you have … Read more

Fatty Liver Pain : Causes and Treatments

fatty liver pain

Fatty liver disease sometimes brings a mild pain underneath the ribcage. It’s a common symptom and nothing to worry about. If the fatty liver pain is recurring, you need to visit your doctor to detect the extent of the disease. Primary investigations and sometimes image reading will enable the physician to detect the extent of … Read more

The 4-Step Fatty Liver Diet Plan

fatty liver diet plan

NAFLD or Non-Alcoholic Fatty Liver Disease has become more common these days. Today, let’s learn about the 4 steps fatty liver diet plan. Unhealthy life style, less sleep, less physical movements and more affinity towards fast foods have made this disease wide spread in Western Countries. We are adding a lot of fatty liver diet … Read more

The 10-Day Liver Detox Meal Plan

meal plan

General Healthy Liver Diet Drink a warm glass of warm lemon water immediately after waking up and before going to bed. Drink at least 8 glasses of water during the day. No dairy, grains, sugar, or alcohol. Avoid processed/packaged food, corn syrup, trans fats, hydrogenated fats, dried or canned fruit, juices, and gluten. Make sure … Read more