The goji berry is native to the Himalayans, and it grows well in this harsh environment. The natives of the Himalayan region were among the first to discover the important health benefits of this important food. The goji berry has long enjoyed an honored place in the world of Oriental medicine, and it has been … Read more
Cajun Chicken with Detox Salad and Mango Salsa recipe can be found below. Try this and let us know how much you love it! Yields: 4 Servings Total Time: 32 Minutes Prep Time: 20 Minutes Cook Time: 12 Minutes Ingredients 1 teaspoon extra virgin olive oil 1 garlic clove, crushed 1 teaspoon crushed dried chilli … Read more
This vibrant, zesty quinoa beets salad with orange is a healthy and delicious light meal idea that’s suitable for gluten free and vegan diets. Yield: 2 Serving Total Time: 35 Minutes Prep Time: 10 Minutes Cook Time: 25 Minutes Ingredients 1⁄2 red onion thinly sliced 1 tablespoon apple cider vinegar 2-3 beets 1 cup quinoa … Read more
Below is a recipe of our favorite Buckwheat Pumpkin Power Porridge. This will help inspire your meal plan to reverse fatty liver damages. Enjoy! Yield: 2 Servings Total Time: 15 Minutes Prep Time: 5 Minutes Cook Time: 10 Minutes Ingredients 1 cup unsweetened almond milk 1/2 cup buckwheat groats, soaked 1 ripe banana, sliced 1 … Read more
The bilberry is known to the world of science as actinium myrtillus, and it is a member of the blueberry family. Like the blueberry, it is blue in color and sweet in taste. The bush is a shrubby perennial that grows wild in the meadows and forests of many places in Europe and Western Asia, … Read more
The herb known as oregano is native to northern Europe, but it grows throughout many regions of the world. Oregano has long been prized for its aroma and its strong taste, and the ancient Greeks and Romans used the herb as a symbol of happiness and joy. Oregano was held in such high esteem that … Read more
The herb known as thyme is native to Asia, southern Europe and the Mediterranean region. In addition to these traditional growing places, it is also widely cultivated throughout North America. It has been valued for thousands of years for its aromatic, culinary and medicinal uses. Thyme was even used by those in ancient Egypt as … Read more