broccoli

Broccoli helps prevent cancer and NAFLD

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broccoli

You already know broccoli is good for you, but did you know it may ward of non-alcoholic fatty liver disease? According to this March 2016 study, broccoli has the potential to counter NAFLD in addition to its well-known anti-cancer development properties. The study, which bears the ponderous name Dietary Broccoli Lessens Development of Fatty Liver in Mice … Read more

Glutathione: Your reliable source of antioxidants

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Glutathione

Glutathione is a powerhouse antioxidant, sometimes called “The Mother Of Antioxidants” because it not only helps detoxify your liver, but also strengthens your immune system and helps your body deal with free radicals. It is the food source to heal your liver! From the Yale Journal of Biology and Medicine: Glutathione plays a key role … Read more