Help you reverse fatty liver and beyond
Spinach is believed to have originated in ancient Persia, the country that is now known as Iran. It was introduced to China sometime in the seventh century when it was presented to China as a gift from the king of Nepal. It is our favorite source of Chlorophyll Chlorophyll is sometimes called the life-blood of … Read more
Avocado-Pesto Dressing Without the aid of dairy products, it is often hard to achieve a “creamy” consistency in recipes such as dressings, ice cream, dips, and sauces. One of the many ways in which to achieve a creamy consistency when avoiding dairy or soy products is to use avocado. Raw avocado, when blended and mixed … Read more
Caesar Salad My family has had a long love affair with Caesar salad. Every year, on our respective birthdays, we were given the choice of whatever gastronomical delight we could imagine. Usually this involved one of my mother’s delectable specialties, which included the most decadent lasagna, steamed crab with garlic butter, artichokes, or Caesar salad … Read more
Sweet Potato Cups with Baked Eggs These little personal-size egg and potato dishes are perfect for portion control. You can make one or fourteen of them; just adjust the recipe as needed. Sweet Potato Cups with Baked Eggs make a pretty impressive presentation and can be served along with some toasted sandwich bread for dipping … Read more
As its name implies, the Chinese wolfberry is native to China and other parts of Asia, and it has long been part of traditional Oriental medicine. The health benefits of the Chinese wolfberry were known as far back as 1000 A.C., and the traditional Chinese Medica reference book contains many references to this important superfood. … Read more