How sugar affects our bodies?

sugar

Here’s what happens to your system when you eat something packed with the sweet stuff – sugar. The instant something sweet touches your tongue, your taste buds direct-message your brain: deee-lish. Your noggin’s reward system ignites, unleashing dopamine. Meanwhile, the sugar you swallowed lands in your stomach, where it’s diluted by digestive juices and shuttled into … Read more

Acai Berry: The well-kept secret of Amazon

Acai berry

For many years, the Acai berry has been a well-kept secret of the Amazon rainforest. The rainforests of the Amazon are thought to hold the key to treating many ailments and common diseases, and for thousands of years the indigenous peoples of the Amazon region have known about the many health-enhancing benefits of the Acai … Read more

How to Reverse Fatty Liver Symptoms

reverse fatty liver

How To Reverse Fatty Liver Syndrome It comes as no surprise that bad lifestyle choices can have detrimental consequences for our health. One of the most serious of those results comes in the form of fatty liver disease. Healthy livers do have some amount of fat in them naturally. It is when that fat becomes … Read more

Reasons why you are not losing weight

not losing weight

Let’s imagine this hypothetical scenario. You’ve just started a diet, but after two weeks, you no longer see any results… You have even started going to the gym. You’ve started wondering what it might be that you are doing wrong. You’ve been limiting yourself from certain foods and want to see some progress. Now you … Read more