Lemony Asparagus and Tomato Salad

Lemony Asparagus and Tomato Salad

In a nutshell, we love this Lemony Asparagus and Tomato Salad dish, because it’s not only (super) healthy, but also tasty. Try the recipe below: Yield: 2-3 Servings Total Time: 5 Minutes Prep Time: 5 Minutes Cook Time: N/A Ingredients 1 pint cherry tomatoes, halved 1 large bunch of asparagus, thinly sliced Juice of 1 … Read more

Roasted Power Bowl with Lemon Tahini Dressing

Roasted Power Bowl with Lemon Tahini Dressing

Roasted Power Bowl with Lemon Tahini Dressing is a phenomenal recipe for people who have fatty liver damages. Now, let’s dig in how to cook this dish: Yield: 8 Servings Total Time: 45 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients 11⁄2 pounds sweet potatoes, diced 3 tablespoons olive oil, divided 1 teaspoon … Read more

Non-alcoholic fatty liver disease diet

nafld

NAFLD, or non-alcoholic fatty liver disease is a condition where excess fat in our body is deposited on the liver. As we all know liver is a vital organ for our digestive system, hence deposition of fat starts to defunct its various activities. In the initial phase NAFLD doesn’t pose any serious problem nor does … Read more

Fatty Liver Diseases: Causes and diet plans

fatty liver

You may not have heard of fatty liver diseases, or non-alcoholic fatty liver disease to be specific. But chances are, you know someone who has it. As a dietitian in private practice, it’s becoming increasingly common for me to tailor diets for clients who’ve been diagnosed with a build-up of fat in their liver. If … Read more

Broccoli Detox Soup: Hot, Healthy Recipe

Broccoli Detox Soup

You may already know that broccoli is really good for your liver. Today, let’s look at this Broccoli Detox Soup recipe and try ourselves! Yield: 2 Servings Total Time: 20 Minutes Prep Time: 5 Minutes Cook Time: 15 Minutes Ingredients 1 teaspoon coconut oil 2 garlic cloves, crushed 1 onion, diced 2 cups broccoli florets … Read more