Low Carb Can Treat Fatty Liver

low carb

The following is a guest post by Ann Fernholm, author, science journalist and PhD in molecular biotechnology. She is the founder of the not-for-profit Dietary Science Foundation. Approximately 25 percent of adults in the Western world have fatty liver and are thus at an increased risk of developing cirrhosis, liver cancer, type 2 diabetes and cardiovascular disease. Fatty … Read more

Swiss Chard Wrap: A Nice Side Dish

Swiss Chard Wrap

Try using the greens for the wraps and the white bottoms thinly sliced added to the filling, for added nutrition with your wrap. Yield: 4 Servings Total Time: 20 Minutes Prep Time: 20 Minutes Cook Time: 0 Minutes Ingredients 4 large Swiss chard leaves 1 red bell pepper 1 avocado 1⁄4 -1/3 cups alfalfa sprouts … Read more

Detox tea recipes for you (updated)

detox tea recipes

A Few Detox Tea Recipes to Get You Started If you’re not entirely sure what detox tea recipes to use, here are several good options. Be aware that these recipes tend to include additional herbs and ingredients, such as lemongrass, ginger, turmeric, basil, and lemon. Love tea? Explore more knowledge and recipes HERE! Not only … Read more