Help you reverse fatty liver and beyond
NAFLD, or non-alcoholic fatty liver disease is a condition where excess fat in our body is deposited on the liver. As we all know liver is a vital organ for our digestive system, hence deposition of fat starts to defunct its various activities. In the initial phase NAFLD doesn’t pose any serious problem nor does … Read more
This vibrant, zesty quinoa beets salad with orange is a healthy and delicious light meal idea that’s suitable for gluten free and vegan diets. Yield: 2 Serving Total Time: 35 Minutes Prep Time: 10 Minutes Cook Time: 25 Minutes Ingredients 1⁄2 red onion thinly sliced 1 tablespoon apple cider vinegar 2-3 beets 1 cup quinoa … Read more
This simple Avocado Toast With Poached Egg is so tasty and can be made in under 10 minutes. Yield: 1 Serving Total Time: 9 Minutes Prep Time: 5 Minutes Cook Time: 4 Minutes Ingredients: 1 avocado 1 egg Gluten-free toast of your choice 1/4 of red chili or chili flakes Lemon (optional) Sea salt and … Read more
While basil is now grown throughout the world, it is native to India, Africa and Asia, and basil is widely used in a variety of world cuisines, including Thai cooking, Italian cuisine, Vietnamese culture and Laotian cuisine. The name basil comes from an old Greek word “basilikohn”, which translates to royal. This name origin reflects … Read more
Although it is now grown throughout the temperate regions of Europe and the Americas, rosemary is actually native to the Mediterranean region. Rosemary has been prized as both a seasoning and as an herbal medicine for thousands of years. For many years, rosemary was thought to help improve and strengthen memory, and it is still … Read more