The 4-Step Fatty Liver Diet Plan

fatty liver diet plan

NAFLD or Non-Alcoholic Fatty Liver Disease has become more common these days. Today, let’s learn about the 4 steps fatty liver diet plan. Unhealthy life style, less sleep, less physical movements and more affinity towards fast foods have made this disease wide spread in Western Countries. We are adding a lot of fatty liver diet … Read more

Oranges: Rich in antioxidant vitamins

oranges

Orange trees grow in tropical locations around the world but they are best known in the southern and western parts of the United States. In the U.S., oranges are big business in Florida and California, as well as in Georgia and other southern states. Major benefits of oranges in the diet Oranges and other foods … Read more

Healthy Spiced Nuts: Great bites

Healthy Spiced Nuts

Healthy Spiced Nuts are undoubtedly great bites when you are craving for something to fill up your stomach. Read our recipe below and try yourself! Yields: 4 Servings Total Time: 20 Minutes Prep Time: 10 Minutes Cook Time: 10 Minutes Ingredients 1 tbsp. extra virgin olive oil 1⁄4 cup walnuts 1⁄4 cup pecans 1⁄4 cup … Read more

Detox smoothie recipes for you (updated)

detox smoothie recipes

Below, we are trying to compile a list of great yet simple detox smoothie recipes that you can make at home: Detox juicing recipes Detox tea recipes Detox soup recipes Beet and Kale Detox Smoothie Servings per recipe: 1 serving Calories per serving: 309 calories Ingredients: 1 1⁄2 cup coconut water 1 tsp grated ginger … Read more

Vegetarian Curry: Great Vegan Recipe

Vegetarian Curry

For vegetarians, the dish of vegetarian curry is so familiar; however, you do not have to be a vegetarian to fully enjoy it. Try our recipes below and tell us how much you love it. Yield: 2 servings Total Time: 45 minutes Prep Time: 15 minutes Cook Time: 30 minutes Ingredients: 2 tablespoons coconut oil … Read more

Cajun Chicken with Detox Salad and Mango Salsa

Cajun Chicken with Detox Salad and Mango Salsa

Cajun Chicken with Detox Salad and Mango Salsa recipe can be found below. Try this and let us know how much you love it! Yields: 4 Servings Total Time: 32 Minutes Prep Time: 20 Minutes Cook Time: 12 Minutes Ingredients 1 teaspoon extra virgin olive oil 1 garlic clove, crushed 1 teaspoon crushed dried chilli … Read more

Help us grow this community

community

Fatty Liver Guide has been built up with a single purpose of providing free & reliable tips to help people reverse fatty livers and live healthily. As this community grows bigger, we (the admins) are happy to assist more patients, who are struggling with fatty liver diseases. We’ve recently set up a dedicated website, besides … Read more