Breathing: Learn how to breath properly

breathing

This is a mini class teaching you the power of breathing provided by Wim Hof. Should you jump in? WHY WE BREATHE Regulated by the autonomic nervous system, inhaling oxygen is an unconscious process. Fortunately it’s an unconscious praxis, otherwise we simply wouldn’t have a break, as we’d have to deal with it incessantly. The … Read more

9 best herbs for liver cleansing

herb

Herbs to cleanse your liver Imagine a fish tank with a motorized water filter. If the filter is clogged with toxins from the tank, the entire tank becomes filled with the same contaminants. In our system, the filter is the liver, the tank is the body, and the fish that has to live in it … Read more

22 ways to improve your liver health

liver health

Wellness expert Carrie Demers, MD, answers your questions about how to repair and revitalize your liver health. I recently went to see an acupuncturist for some chronic digestive problems and she told me that my liver is congested. Is this something serious? What should I do? Consider this diagnosis a wake-up call. A congested or … Read more

Insurance Plans for Liver Disease

insurance plans for fatty liver

We receive a lot of questions regarding the possibility of getting insurance plans for liver disease, so we’ve decided to do some researches about this matter. Having liver disease can be a long, hard road with many questions and unknowns. One of those unknowns might be whether or not you can qualify for any kind … Read more