If you find yourself feeling stressed, anxious, or unhappy for most of your day? Then chances are, you have a disturbed inner Chakra Balance, and you can use the healing power of yoga in your daily life to maintain your mental and physical health balance. Stress affects our lives physically and emotionally, making it hard to … Read more
Are you looking for the best websites to help you reverse fatty liver damages? Then you’re in the right place! Fatty liver is a very common condition that affects millions of people around the world, and if left untreated, it can lead to serious complications and even death. But, if you take the necessary steps … Read more
The liver has a significant importance in the human and without this organ, the human body would not be able to function correctly. According to [1] , the liver weighs approximately 1.5 kilograms and has a red and brown color. This organ is made of two primary parts, known as the left and right lobes. Underneath … Read more
According to Ayurvedic principles, the liver is the principal site of agni (bodily fire) and provides energy for all other functions of the body. Similarly, in Chinese Medicine, the Liver is responsible for the smooth flow of Qi or energy around the body. There is no doubt that this, the largest organ in the body, … Read more
In the fitness world, different types of nutrition plans have gained traction over the years, being dubbed good for a variety of goals. For instance, the ketogenic diet has been popularly used for weight loss, while the vegan diet has been promoted due to the claimed health benefits from excluding animal products. There are many … Read more
Do you want to get the most nutritional value out of the foods you eat? Probiotics are associated with healthy digestion and can be found in a lot of foods. Here’s a list of top probiotic foods. Sauerkraut – Sauerkraut is made from fermented cabbage and other vegetables. Sauerkraut has an abundance of organic acids, in … Read more
I recently went to see an acupuncturist for some chronic digestive problems and she told me that my liver is congested. Is this something serious? What should I do? My friend advices me to do yoga poses. Consider this diagnosis a wake-up call. A congested or stagnant liver won’t put you in immediate danger, but … Read more
If you’re one of the millions who’s ever struggled with indigestion, then you need to know about these powerful supplements to improving digestive health. Nearly everyone has experienced some sort of gut-related issue, such as constipation, gas, bloating, and indigestion. And that doesn’t even include the nearly 70 million Americans who suffer from serious digestive illnesses like irritable bowel … Read more
Fatty liver disease has become a common disease that people are facing in this century. In the previous articles, we have learned about various ways reverse fatty liver damages. Today, let’s try to understand simple ways to prevent fatty liver in the first place. Shall we dig in? 7 Precautions To Prevent Fatty Liver Foods … Read more
Quickest Ways To Cure For Fatty Liver 1. Avoid carbohydrate Excess carbohydrate like whole grain, sugar are converted into fat which is called triglycerides, then stored in your liver which causes fatty liver. So, avoid fruit juice, sugared drinks, soft drinks, whole grain in your diet. Instead of these, take fruits and vegetables. 2. Avoid … Read more
Fatty Liver Disease Treatment: In advance stages NAFDL or non-alcoholic fatty liver disease can cause any of the three diseases viz. NASH or non-alcoholic steatohepatitis, Fibrosis or Liver Cirrhosis. NAFDL generally doesn’t has any professed symptoms, however at later stages inflammation in liver or slight pain in upper abdomen may occur. At this level expert … Read more
In this article, you will discover the benefits of yoga and how it can change your life. I will also tell you how Yoga improves your muscle tone, your self-esteem and the ability to overcome anxiety and depression. Are we ready? Enjoy the ride! I know that you are probably running and, perhaps, you will … Read more