Guacamole with Vegetables: A Great Recipe For Health

Let’s learn to make Guacamole with Vegetables today. Here is what you will need to prepare and follow:

• Yields: 2 Servings
• Total Time: 15 Minutes
• Prep Time: 15 Minutes
• Cook Time: N/A

Ingredients

• 1 avocado
• Juice of 1 lime
• Zest of lime
• 1 clove garlic, peeled, minced
• 1/4 red onion, peeled, diced
• Fresh cilantro, chopped
• Sea salt
• Veggies (peppers, celery, cucumber etc.) for serving 

Directions

In a bowl, mash together all ingredients to your desired consistency. Garnish with cilantro sprigs and store, covered, in a plastic wrap.

Nutritional Information Per Serving:

Calories: 221; Total Fat: 19.7 g; Carbs: 14.8 g; Dietary Fiber: 7.7 g; Protein: 2.4 g; Cholesterol: 0 mg; Sodium: 15 mg

Also, try this cauliflower couscous salad!