Help you reverse fatty liver and beyond
According to Ayurvedic principles, the liver is the principal site of agni (bodily fire) and provides energy for all other functions of the body. Similarly, in Chinese Medicine, the Liver is responsible for the smooth flow of Qi or energy around the body. There is no doubt that this, the largest organ in the body, … Read more
In the fitness world, different types of nutrition plans have gained traction over the years, being dubbed good for a variety of goals. For instance, the ketogenic diet has been popularly used for weight loss, while the vegan diet has been promoted due to the claimed health benefits from excluding animal products. There are many … Read more
Cauliflower Pizza is always a dream-come-true to many people, who love both pizza and something-healthy. Here, you will find your inspiration! Yield: 2 Servings Total Time: 45 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients for the base: 1⁄2 head cauliflower florets 1 egg 1 teaspoon chopped rosemary 1 teaspoon chopped thyme Pinch … Read more
Do you want to get the most nutritional value out of the foods you eat? Probiotics are associated with healthy digestion and can be found in a lot of foods. Here’s a list of top probiotic foods. Sauerkraut – Sauerkraut is made from fermented cabbage and other vegetables. Sauerkraut has an abundance of organic acids, in … Read more
For vegetarians, the dish of vegetarian curry is so familiar; however, you do not have to be a vegetarian to fully enjoy it. Try our recipes below and tell us how much you love it. Yield: 2 servings Total Time: 45 minutes Prep Time: 15 minutes Cook Time: 30 minutes Ingredients: 2 tablespoons coconut oil … Read more