Green Tea: High concentration of polyphenols

green tea

Green tea, like black tea and oolong tea, is derived from the tea plant and it is thought to have originated in the area of the world that now encompasses western China, northern India and the country of Tibet. Chinese legend holds that tea was discovered by the emperor Shen- Nung in the year 2737 … Read more

Roasted Balsamic Beets: Explore A Healthy Recipe Today!

Roasted Balsamic Beets

Roasted Balsamic Beets recipe is easy and delicate for ones to learn. Remember to scrub the beets and wash well before cooking. Yields: 4 Servings Total Time: 1 Hour 30 Minutes Prep Time: 15 Minutes Cook Time: 1 Hour 15 Minutes Ingredients 2 tbsp. extra virgin olive oil 1 tbsp. balsamic vinegar 3-4 medium beets … Read more