Do you want to get the most nutritional value out of the foods you eat? Probiotics are associated with healthy digestion and can be found in a lot of foods. Here’s a list of top probiotic foods. Sauerkraut – Sauerkraut is made from fermented cabbage and other vegetables. Sauerkraut has an abundance of organic acids, in …
For vegetarians, the dish of vegetarian curry is so familiar; however, you do not have to be a vegetarian to fully enjoy it. Try our recipes below and tell us how much you love it. Yield: 2 servings Total Time: 45 minutes Prep Time: 15 minutes Cook Time: 30 minutes Ingredients: 2 tablespoons coconut oil …
I recently went to see an acupuncturist for some chronic digestive problems and she told me that my liver is congested. Is this something serious? What should I do? My friend advices me to do yoga poses. Consider this diagnosis a wake-up call. A congested or stagnant liver won’t put you in immediate danger, but …
If you’re one of the millions who’s ever struggled with indigestion, then you need to know about these powerful supplements to improving digestive health. Nearly everyone has experienced some sort of gut-related issue, such as constipation, gas, bloating, and indigestion. And that doesn’t even include the nearly 70 million Americans who suffer from serious digestive illnesses like irritable bowel …
Cajun Chicken with Detox Salad and Mango Salsa recipe can be found below. Try this and let us know how much you love it! Yields: 4 Servings Total Time: 32 Minutes Prep Time: 20 Minutes Cook Time: 12 Minutes Ingredients 1 teaspoon extra virgin olive oil 1 garlic clove, crushed 1 teaspoon crushed dried chilli …
