Avocado Toast With Poached Egg

Avocado Toast With Poached Egg

by

This simple Avocado Toast With Poached Egg is so tasty and can be made in under 10 minutes.

  • Yield: 1 Serving
  • Total Time: 9 Minutes
  • Prep Time: 5 Minutes
  • Cook Time: 4 Minutes

Ingredients:

  • 1 avocado
  • 1 egg
  • Gluten-free toast of your choice
  • 1/4 of red chili or chili flakes
  • Lemon (optional)
  • Sea salt and black pepper, to taste 

Instructions

Slice your avocado and spread over your toast. Squeeze a little lemon over the avocado, top with poached egg. Sprinkle a little chile on top and serve.

How can something so simple be so good?

Nutritional Information Per Serving

Calories: 268; Total Fat: 24.1 g; Carbs: 9 g; Dietary fiber: 6.7 g; Protein: 7.5 g; Cholesterol: 164 mg; Sodium: 78 mg

FAQ

[sc_fs_faq sc_id=”fs_faq3ak4ldg7f” html=”true” headline=”h2″ img=”” question=”How to make avocado toast with poached egg?” img_alt=”” css_class=”” ]1 avocado 1 egg Gluten-free toast of your choice 1/4 of red chili or chili flakes Lemon (optional) Sea salt and black pepper, to taste[/sc_fs_faq]

Originally posted 2019-08-16 22:27:37.

About Amy

Yogi is a passionate advocate for liver health and an esteemed expert in the field of fatty liver disease. With years of experience working in clinical settings and a deep understanding of the complexities of liver-related conditions, she brings a compassionate and evidence-based approach to her work. Her expertise lies in providing practical advice, educational resources, and empowering individuals with the knowledge to take control of their liver health.

0 thoughts on “Avocado Toast With Poached Egg”

Leave a Comment