How Important Are Micronutrients?

micronutrients

In the modern-day world, we are constantly blasted with often contradicting information about nutrition. Some people swear by the importance of protein and animal products, while others tell us it’s all about the caloric balance. Now, because fat, protein and carbohydrates are taking the majority of the attention, one thing remains quite ignored… That is … Read more

Shrimp Salad with Grapefruit and Avocado

Shrimp Salad with Grapefruit and Avocado

Shrimp, grapefruit and avocado are all great foods for people with fatty liver damages. Let’s jump in and try this Shrimp Salad with Grapefruit and Avocado recipe today! Yield: 2 Servings Total Time: 20 Minutes Prep Time: 10 Minutes Cook Time: 10 Minutes Ingredients 2 tablespoons chili oil 1 cup shrimp 1⁄2 teaspoon salt 1⁄2 … Read more

Black seed oil: A natural way to treat fatty liver

black seed oil

What is fatty liver and how black seed oil can help? Fatty liver is a condition in which there is an accumulation of fat in the liver cells. This can lead to problems such as inflammation, scarring, and cirrhosis. Black seed oil has been shown to be effective in reducing fat accumulation in the liver … Read more

Could Fatty Liver Heal Itself?

could fatty liver heal itself

There are many important organs in our human body like liver, kidney, lung and heart. Liver is responsible for performing very important tasks. If you suffer from liver disease, normal operations are hampered. Fatty liver is a type of chronic liver disease. Could Fatty Liver Heal Itself? It is a good question but you have … Read more

Chickpea Salad with Zucchini and Avocado Mayo

Chickpea Salad with Zucchini and Avocado Mayo

Welcome to Fatty Liver Guide, and here will you find inspirational recipes just like this Chickpea Salad with Zucchini and Avocado Mayo dish. Read on! Yield: 4 Servings Total Time: 2 Hour 15 Minutes Prep Time: 15 Minutes Cook Time: 2 Hours Ingredients 100g chickpeas Juice 1⁄2 lemon 1 teaspoon rapeseed oil 4 chives, chopped … Read more

The Ultimate Kale Salad For Your Diet

The Ultimate Kale Salad

The Ultimate Kale Salad is one of the most recommended salad dishes that our community members often share to new member. Learn the recipe! Yield: 4 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: N/A Minutes Ingredients 1 head kale, rinsed and finely chopped into strips 1⁄4 white cabbage, thinly sliced 1 … Read more

Fatty Liver Pain : Causes and Treatments

fatty liver pain

Fatty liver disease sometimes brings a mild pain underneath the ribcage. It’s a common symptom and nothing to worry about. If the fatty liver pain is recurring, you need to visit your doctor to detect the extent of the disease. Primary investigations and sometimes image reading will enable the physician to detect the extent of … Read more

Kale Avocado Salad with Orange Recipe

Kale Avocado Salad with Orange

Today, let’s start the day with Kale Avocado Salad with Orange recipe that Fatty Liver Guide has prepared you with. Read on to replicate the dish! Yield: 2 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: N/A Ingredients Salad 2-3 handfuls kale, rinsed and chopped 1⁄2 cup green peas 1⁄2 avocado, sliced … Read more

The 4-Step Fatty Liver Diet Plan

fatty liver diet plan

NAFLD or Non-Alcoholic Fatty Liver Disease has become more common these days. Today, let’s learn about the 4 steps fatty liver diet plan. Unhealthy life style, less sleep, less physical movements and more affinity towards fast foods have made this disease wide spread in Western Countries. We are adding a lot of fatty liver diet … Read more

Lemony Asparagus and Tomato Salad

Lemony Asparagus and Tomato Salad

In a nutshell, we love this Lemony Asparagus and Tomato Salad dish, because it’s not only (super) healthy, but also tasty. Try the recipe below: Yield: 2-3 Servings Total Time: 5 Minutes Prep Time: 5 Minutes Cook Time: N/A Ingredients 1 pint cherry tomatoes, halved 1 large bunch of asparagus, thinly sliced Juice of 1 … Read more