According to Ayurvedic principles, the liver is the principal site of agni (bodily fire) and provides energy for all other functions of the body. Similarly, in Chinese Medicine, the Liver is responsible for the smooth flow of Qi or energy around the body. There is no doubt that this, the largest organ in the body, … Read more
In the fitness world, different types of nutrition plans have gained traction over the years, being dubbed good for a variety of goals. For instance, the ketogenic diet has been popularly used for weight loss, while the vegan diet has been promoted due to the claimed health benefits from excluding animal products. There are many … Read more
Cauliflower Pizza is always a dream-come-true to many people, who love both pizza and something-healthy. Here, you will find your inspiration! Yield: 2 Servings Total Time: 45 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients for the base: 1⁄2 head cauliflower florets 1 egg 1 teaspoon chopped rosemary 1 teaspoon chopped thyme Pinch … Read more
Do you want to get the most nutritional value out of the foods you eat? Probiotics are associated with healthy digestion and can be found in a lot of foods. Here’s a list of top probiotic foods. Sauerkraut – Sauerkraut is made from fermented cabbage and other vegetables. Sauerkraut has an abundance of organic acids, in … Read more
For vegetarians, the dish of vegetarian curry is so familiar; however, you do not have to be a vegetarian to fully enjoy it. Try our recipes below and tell us how much you love it. Yield: 2 servings Total Time: 45 minutes Prep Time: 15 minutes Cook Time: 30 minutes Ingredients: 2 tablespoons coconut oil … Read more
I recently went to see an acupuncturist for some chronic digestive problems and she told me that my liver is congested. Is this something serious? What should I do? My friend advices me to do yoga poses. Consider this diagnosis a wake-up call. A congested or stagnant liver won’t put you in immediate danger, but … Read more
If you’re one of the millions who’s ever struggled with indigestion, then you need to know about these powerful supplements to improving digestive health. Nearly everyone has experienced some sort of gut-related issue, such as constipation, gas, bloating, and indigestion. And that doesn’t even include the nearly 70 million Americans who suffer from serious digestive illnesses like irritable bowel … Read more
Cajun Chicken with Detox Salad and Mango Salsa recipe can be found below. Try this and let us know how much you love it! Yields: 4 Servings Total Time: 32 Minutes Prep Time: 20 Minutes Cook Time: 12 Minutes Ingredients 1 teaspoon extra virgin olive oil 1 garlic clove, crushed 1 teaspoon crushed dried chilli … Read more
Fatty liver disease has become a common disease that people are facing in this century. In the previous articles, we have learned about various ways reverse fatty liver damages. Today, let’s try to understand simple ways to prevent fatty liver in the first place. Shall we dig in? 7 Precautions To Prevent Fatty Liver Foods … Read more
The old saying, “you are what you eat” isn’t exactly correct. The reality is, you are what you digest. Eating health foods means little if you can’t effectively absorb their vitamins and nutrients. That’s where digestive enzymes come in, and they play a crucial role in making sure that you’re getting those nutrients. They’re necessary for breaking down large molecules from … Read more
Candida is one of the most common causes of fungal infections and when left untreated… can quickly lead to some serious health problems. So it’s no surprise that candida overgrowth is rapidly becoming a health concern across the country. And today we will review about the best candida supplements on the market. But what exactly … Read more
Shrimp, Zucchini with Herbed Quinoa dish is good for people with liver damages. Read on to learn this recipe! Yield: 1 Serving Total Time: 45 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients 1 cup water 2/3 cup quinoa 1 tablespoon olive oil 1 garlic clove, minced 1 1/2 cups thinly sliced zucchini … Read more