Introduction: What is fatty liver? Fatty liver is a condition in which fat accumulates in the liver. This can be due to excess alcohol consumption, obesity, or other underlying health conditions. Fatty liver can lead to weight gain, as the body struggles to metabolize the fat. In severe cases, fatty liver can lead to cirrhosis … Read more
You have recently started approaching Yoga, do you feel that it intrigues you but you don’t know where to start? Those who feel attracted to this discipline start for different reasons, sometimes vague, sometimes more specific: perhaps to have a more flexible body, or to dissolve the stress and tensions of the day, or to … Read more
Lately, we’ve had a lot of questions regarding detoxing the body. Should you? If so, why? And how? Is detoxing just a waste of money and time? Worse, could they potentially harm you? The fact of the matter is that if you have a healthy liver, you’re already “detoxing” all day long. In a basically … Read more
Liver cleansing diets are never boring. You will eat more vegetables than ever before, delight in fruits, eat different types of protein foods, nuts, and wholesome grains. Herb teas and pure water are included as well as vegetable juices. All foods are made from wholesome organic sources and protein sources are grass-fed and antibiotic-free. The … Read more
The bilberry is known to the world of science as actinium myrtillus, and it is a member of the blueberry family. Like the blueberry, it is blue in color and sweet in taste. The bush is a shrubby perennial that grows wild in the meadows and forests of many places in Europe and Western Asia, … Read more
Have you ever heard of the term “hepatic echogenicity” and wondered what it means? Well, the liver is a complex organ that performs many essential functions in the body, and changes in its echogenicity can indicate potential health issues. In this article, we’ll explore what hepatic echogenicity is, what can cause changes in liver echogenicity, … Read more
Licorice, known to science as glycyrrhizin glabra, is a member of the pea family that is widely cultivated throughout Greece and Turkey. The key therapeutic compound contained in licorice is glycyrrhizin, and this compound is found in the underground stem of the tall purple flowered shrub. In addition to the glycyrrhizin, licorice contains hundreds of … Read more
Mint has long been grown in many places around the world, from Europe to the Middle East to India, and this herb has been enjoyed for its medicinal, aromatic and culinary properties alike. Mint is an herb with a very long history indeed, and it is even celebrated in a famous Greek myth in which … Read more
The spice known as cinnamon is one of the oldest in the entire world. In fact, cinnamon is mentioned several times in the Bible and it was used throughout ancient Egypt for a number of purposes. In addition to its use as a flavoring for various beverages and as a medicine, cinnamon was used as … Read more
The herb known as oregano is native to northern Europe, but it grows throughout many regions of the world. Oregano has long been prized for its aroma and its strong taste, and the ancient Greeks and Romans used the herb as a symbol of happiness and joy. Oregano was held in such high esteem that … Read more
Since the dawn of the fitness industry, cardio has been used by bodybuilders and novices to achieve one goal – decrease body fat percentage. It is not a secret that many athletes want that six-pack and the first thing that is associated with nice-looking abdominal muscles is cardio… However, is cardio really that useful for … Read more
The herb known as thyme is native to Asia, southern Europe and the Mediterranean region. In addition to these traditional growing places, it is also widely cultivated throughout North America. It has been valued for thousands of years for its aromatic, culinary and medicinal uses. Thyme was even used by those in ancient Egypt as … Read more