Healthy Spiced Nuts: Great bites

Healthy Spiced Nuts

Healthy Spiced Nuts are undoubtedly great bites when you are craving for something to fill up your stomach. Read our recipe below and try yourself! Yields: 4 Servings Total Time: 20 Minutes Prep Time: 10 Minutes Cook Time: 10 Minutes Ingredients 1 tbsp. extra virgin olive oil 1⁄4 cup walnuts 1⁄4 cup pecans 1⁄4 cup … Read more

Fatty Liver Visual Guide

fatty liver visual guide

Check out this fatty liver visual guide to grasp quick knowledge to deal with your liver problems. Also, explore other free yet helpful articles HERE. Superfoods Recipes You may not know that … Fatty liver could be the most common disease you’ve never heard of. At least 1 out of 4 people have it, which is more … Read more

How to prepare your pantry for success?

prepare your pantry

Do you know that the key to making delicious, nutritious recipes (from Fatty Liver Guide perhaps) is a well-stocked pantry. In this article, let’s learn about how to prepare your pantry for motivation and success. 1. Clean out the fridge, freezer, and pantry. It may take some time, but you’ll find that clean storage areas … Read more

Guacamole with Vegetables: A Great Recipe For Health

Guacamole with Vegetables

Let’s learn to make Guacamole with Vegetables today. Here is what you will need to prepare and follow: Yields: 2 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 1 avocado Juice of 1 lime Zest of lime 1 clove garlic, peeled, minced 1/4 red onion, peeled, diced Fresh cilantro, chopped … Read more

[Review] The Most Effective Probiotic Supplements?

probiotic supplements

We’ll show you what to look for and reveal the 3 biggest mistakes shoppers make when choosing a probiotic. Probiotics have been all over the news lately, especially now that both researchers and celebrity doctors alike are confirming the major connections our microbiome has to our overall health. Despite its newfound popularity, many of us are still unclear about what exactly our microbiome is, why … Read more

Chickpea Salad with Zucchini and Avocado Mayo

Chickpea Salad with Zucchini and Avocado Mayo

Welcome to Fatty Liver Guide, and here will you find inspirational recipes just like this Chickpea Salad with Zucchini and Avocado Mayo dish. Read on! Yield: 4 Servings Total Time: 2 Hour 15 Minutes Prep Time: 15 Minutes Cook Time: 2 Hours Ingredients 100g chickpeas Juice 1⁄2 lemon 1 teaspoon rapeseed oil 4 chives, chopped … Read more

Roasted Power Bowl with Lemon Tahini Dressing

Roasted Power Bowl with Lemon Tahini Dressing

Roasted Power Bowl with Lemon Tahini Dressing is a phenomenal recipe for people who have fatty liver damages. Now, let’s dig in how to cook this dish: Yield: 8 Servings Total Time: 45 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients 11⁄2 pounds sweet potatoes, diced 3 tablespoons olive oil, divided 1 teaspoon … Read more

Low Carb Can Treat Fatty Liver

low carb

The following is a guest post by Ann Fernholm, author, science journalist and PhD in molecular biotechnology. She is the founder of the not-for-profit Dietary Science Foundation. Approximately 25 percent of adults in the Western world have fatty liver and are thus at an increased risk of developing cirrhosis, liver cancer, type 2 diabetes and cardiovascular disease. Fatty … Read more

Echinacea: Cold fighter and immune system booster

echinacea

The herb, Echinacea, also called the purple coneflower, actually consists of nine distinct species, but only three varieties are used in herbal medicine. Those three varieties are: Engustifolia Pallida Purpurea It is native to the plains of the North American continent, and it has been cultivated for many years and used in traditional medicine and … Read more

The First Step Before Detoxing Your Body

detoxing

Lately, we’ve had a lot of questions regarding detoxing the body. Should you? If so, why? And how? Is detoxing just a waste of money and time? Worse, could they potentially harm you? The fact of the matter is that if you have a healthy liver, you’re already “detoxing” all day long. In a basically … Read more