Welcome to the world of NASH reversal! Non-alcoholic steatohepatitis (NASH) is a progressive liver disease characterized by the accumulation of fat in the liver, inflammation, and damage. But here’s the good news: NASH can be reversed! In this article, we will delve into the concept of NASH reversal, explore natural strategies to improve liver health, … Read more
Ten signals your liver needs to detox Did you know that besides your heart, your liver is probably the hardest working organ in your body? Your liver has a dual role. It is both the main organ for detoxing (which your body is naturally doing all the time) as well as a digestive organ. These … Read more
Does weight loss reverse a fatty liver? The short answer is yes. Nonalcoholic fatty liver disease, which affects about one in five adults in the United States, is tightly linked to the obesity epidemic. There are no drugs to treat the disease, so most clinicians recommend that patients focus on lifestyle changes that produce weight loss, … Read more
Welcome to the realm of “Focal Fat,” a fascinating topic that shines a spotlight on localized fat deposits in our bodies. These stubborn pockets of fat often draw our attention due to their unique characteristics and can leave us wondering about their origins and implications. In this article, we’ll dive deep into the world of … Read more
Herbs to cleanse your liver Imagine a fish tank with a motorized water filter. If the filter is clogged with toxins from the tank, the entire tank becomes filled with the same contaminants. In our system, the filter is the liver, the tank is the body, and the fish that has to live in it … Read more
We receive a lot of questions regarding the possibility of getting insurance plans for liver disease, so we’ve decided to do some researches about this matter. Having liver disease can be a long, hard road with many questions and unknowns. One of those unknowns might be whether or not you can qualify for any kind … Read more
The following is a guest post by Ann Fernholm, author, science journalist and PhD in molecular biotechnology. She is the founder of the not-for-profit Dietary Science Foundation. Approximately 25 percent of adults in the Western world have fatty liver and are thus at an increased risk of developing cirrhosis, liver cancer, type 2 diabetes and cardiovascular disease. Fatty … Read more
Who do not love muffins? Today, Fatty Liver Guide is going to show you how to make Gluten-Free Sugar-Free Muffins in an easy way! Yield: 12 Muffins Total Time: 45 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients 1/2 cup buckwheat flour 1 teaspoon ground cinnamon 2 teaspoon baking powder 1/4 teaspoon coarse … Read more
Located in the upper right-hand portion of the body, the liver is your largest internal organ. It’s responsible for many vital functions, including detoxification, metabolism, digestion, production of essential protein components, and storage of important nutrients, vitamins, and minerals. Liver damage can cause disruption to these functions, affecting your health. Failure to taking good care of your life … Read more
Detox Breakfast Smoothie Bowl is an interesting and easy to follow recipe that you can prepare for you and your family. Yield: 4 Servings Total Time: 5 Minutes Prep Time: 5 Minutes Cook Time: N/A Ingredients: 2 cups frozen blueberries 1 teaspoon spirulina powder 1 scoop protein powder Juice of 1 lemon 1 cup organic … Read more
This simple Avocado Toast With Poached Egg is so tasty and can be made in under 10 minutes. Yield: 1 Serving Total Time: 9 Minutes Prep Time: 5 Minutes Cook Time: 4 Minutes Ingredients: 1 avocado 1 egg Gluten-free toast of your choice 1/4 of red chili or chili flakes Lemon (optional) Sea salt and … Read more
Below is a recipe of our favorite Buckwheat Pumpkin Power Porridge. This will help inspire your meal plan to reverse fatty liver damages. Enjoy! Yield: 2 Servings Total Time: 15 Minutes Prep Time: 5 Minutes Cook Time: 10 Minutes Ingredients 1 cup unsweetened almond milk 1/2 cup buckwheat groats, soaked 1 ripe banana, sliced 1 … Read more