Glutathione is a powerhouse antioxidant, sometimes called “The Mother Of Antioxidants” because it not only helps detoxify your liver, but also strengthens your immune system and helps your body deal with free radicals. It is the food source to heal your liver! From the Yale Journal of Biology and Medicine: Glutathione plays a key role … Read more
Kale Chips Recipe: Who does not like? Yields: 6 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 6 ounces kale 1 tbsp. extra virgin olive oil 2 tbsp. nutritional yeast Sea salt Directions Preheat your oven to 300°F. Wash and pat dry kale, and then remove tough center ribs … Read more
Vegan Beet Burgers is another inspiration, beside the beet and carrot burgers recipe that you may have found on this website. Check this recipe: Yield: 4 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients 3/4 cup of water 1/4 cup ground flax seeds 3 carrots 1 medium beet 3 … Read more
The liver has a significant importance in the human and without this organ, the human body would not be able to function correctly. According to [1] , the liver weighs approximately 1.5 kilograms and has a red and brown color. This organ is made of two primary parts, known as the left and right lobes. Underneath … Read more
According to Ayurvedic principles, the liver is the principal site of agni (bodily fire) and provides energy for all other functions of the body. Similarly, in Chinese Medicine, the Liver is responsible for the smooth flow of Qi or energy around the body. There is no doubt that this, the largest organ in the body, … Read more
Cauliflower Pizza is always a dream-come-true to many people, who love both pizza and something-healthy. Here, you will find your inspiration! Yield: 2 Servings Total Time: 45 Minutes Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients for the base: 1⁄2 head cauliflower florets 1 egg 1 teaspoon chopped rosemary 1 teaspoon chopped thyme Pinch … Read more
For vegetarians, the dish of vegetarian curry is so familiar; however, you do not have to be a vegetarian to fully enjoy it. Try our recipes below and tell us how much you love it. Yield: 2 servings Total Time: 45 minutes Prep Time: 15 minutes Cook Time: 30 minutes Ingredients: 2 tablespoons coconut oil … Read more
I recently went to see an acupuncturist for some chronic digestive problems and she told me that my liver is congested. Is this something serious? What should I do? My friend advices me to do yoga poses. Consider this diagnosis a wake-up call. A congested or stagnant liver won’t put you in immediate danger, but … Read more
If you’re one of the millions who’s ever struggled with indigestion, then you need to know about these powerful supplements to improving digestive health. Nearly everyone has experienced some sort of gut-related issue, such as constipation, gas, bloating, and indigestion. And that doesn’t even include the nearly 70 million Americans who suffer from serious digestive illnesses like irritable bowel … Read more
Fatty liver disease has become a common disease that people are facing in this century. In the previous articles, we have learned about various ways reverse fatty liver damages. Today, let’s try to understand simple ways to prevent fatty liver in the first place. Shall we dig in? 7 Precautions To Prevent Fatty Liver Foods … Read more
Quickest Ways To Cure For Fatty Liver 1. Avoid carbohydrate Excess carbohydrate like whole grain, sugar are converted into fat which is called triglycerides, then stored in your liver which causes fatty liver. So, avoid fruit juice, sugared drinks, soft drinks, whole grain in your diet. Instead of these, take fruits and vegetables. 2. Avoid … Read more
Orange-Cranberry Crusted Salmon is a savoury dish anyone will crave for. And fortunately, this dish is also good to your health and liver. Yield: 4 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: 0 Minutes Ingredients Olive oil cooking spray 4 salmon filets Salt & pepper to taste 2 tablespoons extra virgin … Read more